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Tamang Heritage Trail

Tamang Heritage Trail - 7 days

Starting from

$670

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Group Size 1+

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Trip Grade Easy to Moderate

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Best Season March to May, Sep to Nov

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Accommodation Tea House

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Max Elevation 3165m

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Meals B.L.D

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Transportation Private

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Trek Route Syabrubesi - Nagthali Byang

Tamang Heritage Trail Highlights

  • Experience the stunning panoramic views of beautiful Nepalese mountains ln Langtang, Ganesh, and Gosaikunda mountain ranges.
  • Explore small but majestic Tamang settlement villages and immerse in their culture, tradition, and rituals.
  • Stay in the local homestay and explore a few more villages like Briddhim to learn the history of Tamang and its origin in Nepal.
  • Enjoy the natural hot springs in Tatopani.
Private Group Discount Cost
Person(s) Price per Person
1 Pax USD 670
2 Paxes USD 515
3 Paxes USD 495
4 - 6 Paxes USD 450
7 - 12 Paxes USD 425
13 - 18 Paxes USD 390

Tamang Heritage Trail Overview

7 Days Tamang Heritage Trails is a short but exciting trekking destination in Nepal. Lying in the northern sector of Kathmandu Valley, this trek takes you to the welcoming Tamang settlement. As you move through lush valleys, barren landscapes, and the Himalayas, you will see some of the region’s most beautiful places.

The Tamang people are very welcoming and believe in providing the best hospitality to foreign tourists and trekkers. During your Tamang Heritage trail, you will also learn about the history of the Tamang people and how they found their way to Nepal. They were originally from Tibet and used to wander around Nepal as horse traders.

As they moved daily from Tibet to Kathmandu for trade and operations, they found a remote hilly area to settle in and make their trading posts, which originated the Tamang settlement in the first place. Since Tamang Heritage Trail is just a 7 Days trek and is among the moderately difficult, it is also suitable for any family with children.

This trek is perfect if you also want to experience a less crowded trail. So, let’s delve right into its core details.

Tamang Heritage Trail Itinerary

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Day 01

Drive from Kathmandu (1400m) to Syabrubesi

7-8 hours drive B.L.D Lodge 1460m

We are starting our 7-day trip at the Tamang Heritage Trail today. Our destination is Syabrubesi, also known as the entrance to the Langtang Valley Trek. We’ll be leaving early from Kathmandu, and it will take us about 7-8 hours to reach there.

The road from Kathmandu to Syabrubesi is gravy, and some portions are not black-pitched, so you might have to endure some road turbulence; however, the views of the local villages and mountains on the side make up for it.

Driving to Syabrubesi, you can see beautiful mountains like Manaslu, Ganesh, and Annapurna Himal. During this bus drive, you will first travel through a hilly road but then start moving from the bank of the Trishuli River until you reach your destination. Overnight stay at Syabrubesi.

Day 02

Trek from Syabrubesi (1460m) to Gatlang

6 hours trek B.L.D Tea House 2238m

The second day of your Tamang Heritage Trail Trek begins with breakfast in Syabrubesi. You will start your trek after having breakfast, as you have a six-hour trek ahead of you. You will be heading towards a scenic village in Gatlang. Syabrubesi’s role as the starting point for several tours, including the Gosaikunda and Langtang Valley, leads to crowds along its route.

However, instead of going on those roads, you will start ascending the trials and reach a vantage point from which you can catch breathtaking views of Nepal’s mountains. On this route, you can also witness the beautiful Goljang Valley. After walking for about three to four hours from the road, you will reach another Tamang settlement in Gatlang. Overnight stay in Gatlang.

Day 03

Trek from Gatlang (2238m) to Tatopani

7 hours drive B.L.D Tea House 2607m

However, you will first descend from Gatlang and begin trekking along the bank of the majestic river until you reach Thangbuchet. You can enjoy your lunch in Thangbuchet and cross a suspension bridge. Now, the trails get complicated as you have to keep climbing steep trails till you reach Tatopani.

Tatopani is a place of natural hot springs, so after a long day of trekking, you can relax in them. Some locals also believe these hot springs have medicinal functions that cure tiredness and rejuvenate. Today, you will stay overnight in a teahouse at Tatopani.

Day 04

Trek from Tatopani to Thuman via Nagthali Bhyang

4-5 hours Trek B.L.D Tea house 3165m

The fourth day of your Tamang Heritage Trail begins with breakfast in Tatopani. Today’s journey starts with an ascent towards Nagthali Danda at an altitude of 3200m. A few hours later, you’ll reach the small but beautiful Brimdhang village, where you can rest and have lunch. Then you’ll continue towards your destination.

Within 3 hours of your trek, you will finally reach Nagthali Bhyang, where you can enjoy 360-degree views of the mountains. You can also enjoy delicious masala tea, the trademark delicacy of the local ghompa caretaker.

After another brief rest, it’s time to descend to Thuman. Thuman is your place of overnight stay, where you can also enjoy local singing and dancing. You can also be invited to these activities, so enjoy them to your heart’s content.

Day 05

Trek from Thuman to Briddhim

5-6 hours Trek B.L.D Tea house 2229m

Starting the fifth day of the trek, you have breakfast in Thuman before heading towards the last village of the Tamang Heritage Trail, Briddhim. The trek begins with the flatter route as you start descending towards Timure. During this walk, you will find the old trade post that Tibetan people used to trade in Nepal. Tibet is only an hour’s walk, but you will continue your road ahead.

After a tiring hike, you can take a break at the nearby trading post and grab lunch. Afterward, it will take a few hours of walking to reach the charming Briddhim village, where, upon arrival, you’ll have the opportunity to experience a genuine homestay.

You will have dinner and stay overnight in the local houses among the Tamang people. They are very respectful and welcoming. The communities in this village are united for the betterment of the local people, so your spending on these villages will help them immensely.

Day 06

Trek from Briddhim to Syabrubesi

3-4 hours trek B.L.D Tea house 1460m

Today, you’ll have a three-hour walk to return to Syabrubesi. It is where our trek started, so from Briddhim, it will only take a few hours to reach there. Keep trekking down the trail, soaking all of Nepal’s natural beauty as it is your trek’s final day. You will continue trekking on the side of the river, alongside lush forests and barren lands, with the mountain peaks accompanying you from the far distance.

Once you arrive, you can grab some lunch and decide whether to relax or explore the area for the rest of the afternoon. Syabrubesi is a small town with shops where you can buy essential or local items to take you home. After completing your shopping, head back to your hotel and celebrate the success of your trek. Overnight stay at Syabrubesi.

Day 07

Drive from Syabrubesi to Kathmandu

7-8 hours trek B Self 1400m

Today is the final day of your trekking package. After having breakfast in Syabrubesi early in the morning, you will head towards the nearby bus station. As you return via the same highway, you will board the bus heading towards Kathmandu. The highway is on the bank of the Trishuli River, and you will pass through many small villages.

You will reach Kathmandu after seven to eight hours of drive from Syarubesi. When you reach Kathmandu, you can either rest the entire day in your hotel, go for a local town visit, or even include Kathmandu sightseeing in your trek and visit UNESCO heritage sites of Kathmandu valley. After completing the sightseeing, return to the hotel for dinner and an overnight stay, concluding your trek.

Accommodation

  • 6 Nights Lodge Accommodation during the trek( Twin Sharing basis)

Foods

  • All Standard meals (Dinner, lunch & Breakfast /the main course) while on the trek.
  • Farewell dinner in Kathmandu

Transportation

  • Both Way Kathmandu to Syabrubesi & Syabrubesi to Kathmandu by Public Transportation (If you ask, we can arrange a private vehicle at an extra cost)

Extra

  • Langtang National Park permit fees
  • Trekker’s information management system (TIMS) card fees
  • Professional & Government licensed holder English Speaking Trekking Guide
  • Porter (2 trekkers: 1 porter)
  • Staff costs, including their salary, insurance, equipment, food and accommodation, etc.
  • Sleeping Bag & Duffel Bag (return after trek)
  • Hillary Step Treks T-shirt
  • Trekking Map
  • First aid kit
  • Seasonal fruits every day after dinner
  • Trekking completion certificate
  • All government and Local Taxes

Not Included

  • International Airfare
  • Nepal Visa fees at Tribhuvan International Airport (15 Days- $30, 30 Days – $50, 90 Days – $125
  • All accommodation & Meals in Kathmandu ( If you ask we can arrange)
  • Extra nights’ accommodation in Kathmandu due to early return from the trek
  • Travel & Health Insurance
  • Emergency Helicopter Rescue Insurance
  • All hard and soft table drinks such as Tea/Coffee, Coke, Fanta, Beer, Water, and deserts in the trek
  • International call/WIFI & Internet on trek
  • Your trekking gear
  • Tips for guides and porters

Best Seasons for Tamang Heritage Trail

Even before booking your 7 Days Tamang Heritage Trial trek in Nepal, it is essential to research the best seasons. As in several places in Nepal, the best seasons for the trek fall between Autumn and Spring. The months from March to May fall in the spring season, whereas the months from September to November fall in autumn.

During both these seasons, the temperature and weather on the days are warm and sunny, which is ideal for trekking. There is very little chance of rainfall and snowfall during both these seasons, so your trail will be smooth and easy to scale.

The nights are naturally colder during these seasons but do not reach freezing points like in the winter. Choosing between the autumn or spring seasons can be your preference. The advantage of the Spring season is the blooming flowering roads surrounding you. In contrast, during the Autumn season, you can enjoy the largest Nepali festivals like Dashain and Tihar, making your stay even more memorable.

Despite being extremely cold, some trekkers also prefer to trek alongside hills and mountains during winter. Walking will be slightly tricky due to cold, high-speed winds and snow-covered trails, so pack the necessary equipment and hiking boots.

Among all the seasons, Monsoon is the worst for trekking in Nepal. You will suffer from continuous mild or heavy rainfall, making your path wet and slippery. The chances of natural disasters like floods and landslides are also high during monsoon season.

7 Days Tamang Heritage Trail Difficulty

Tamang Heritage Trail is accessible to moderately complex. However, trekkers can use technical climbing skills and knowledge of mountaineering equipment like ropes and crampons. They should only be physically and mentally prepared for the long trek.

On average, trekkers have to walk five to six hours daily. The terrain is rocky and rugged as it ascends to higher elevations. Trekkers must cross narrow, slippery sections, including suspension bridges, slippery river banks, and rugged, gravelly roads. Moreover, the high elevation can cause acute mountain sickness to trekkers.

Although the chances of sickness are similar to those at an altitude of 3000m, since you will reach an altitude of 3160m, you must consider altitude sickness. To prevent altitude sickness, do not rush to the altitude quickly; gradually ascend and descend your trail. Also, keep the proper medication for the illness, like Diamax, to get instant relief if you notice the symptoms.

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