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Annapurna Sanctuary Trek

Annapurna Sanctuary Trek - 10 days

Starting from

$925

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Group Size 1+

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Trip Grade Easy to Moderate

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Best Season March to May, Sep to Nov

apartment

Accommodation Lodge / Tea House

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Max Elevation 4130m

dinner

Meals B.L.D

car

Transportation Private

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Trek Route Pokhara - Annapurna Base Camp

Annapurna Sanctuary Trek Highlights

  • Relax your mind and body at Jhinu Danda.
  • Explore the challenging atmosphere of Machhapuchhre and Annapurna Base Camp.
  • Get stunning mountain views of Annapurna, Dhaulagiri, Fishtail, Hiunchuli, Nilgiri and others.
  • Immerse in the culture and traditions of the local Gurung people inhabiting the area.
  • Visit Pokhara and explore the beautiful lakeside.
  • Get a chance to visit the Annapurna Sanctuary area, where you can see many endangered floras and faunas.
  • Experience mesmerizing views from Modi Khola Valley and trek alongside Modi Khola.
Private Group Discount Cost
Person(s) Price per Person
1 Pax USD 925
2 Paxes USD 660
3 Paxes USD 650
4 - 6 Paxes USD 625
7 - 12 Paxes USD 595

Annapurna Sanctuary Trek Overview

10 Days Annapurna Sanctuary Trek is a short trek from Pokhara to Annapurna Base Camp. The trek starts with admiring the beauty of Fewa Lake and ends with soaking in the stunning panoramic views of the mountains from the top of the base camp. The trek will take you to different kinds of places, and the terrains vary accordingly. First, you will come across green, lush grasslands and forests, orchids and rhododendron forests, barren landscapes, curvy and rocky hills, and snow-capped mountains.

The Annapurna Sanctuary first takes you from Pokhara to Dhampus. Immediately, you will feel the things to come as stunning mountain ranges greet you. Now, your trek begins as you move to Lhandruk, famous for its beautiful sunset and sunrise; from Landruk, we will get to the Himalayas. The Annapurna Base Camp is just a day away, but first, we will reach Machhapuchhre Base Camp, from where ABC is just two hours away.

Along the way, you will visit small villages like Bamboo, Chhomrong, and Jhinu Danda. You can also indulge in natural hot springs. The Annapurna Sanctuary Trek is easy to moderately challenging, but even if you are a beginner, you can quickly complete it. However, make sure your physical endurance is good.

Annapurna Sanctuary Trek Itinerary

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Day 01

Drive from Kathmandu to Pokhara, then Drive to Dhampus

7-8 hours by bus and 1 hour by Taxi/Jeep L.D Lodge 1650m/5413ft

The first day of your Annapurna Sanctuary Trek begins with an early morning bus drive from Kathmandu to Pokhara. The journey follows the scenic Prithvi Highway that winds through a series of small countryside towns. There’ll be stops like Malekhu, known for its local river fish, Mugling, a major junction connecting various routes, and Dumre, the gateway to the beautiful hill town of Bandipur. You can have lunch in any of the three.

As you continue along the highway, the landscape changes noticeably. You can see the winding Trishuli and Marshyangdi rivers, lush jungles, terraced fields, and small settlements. When you start catching glimpses of Manaslu and Ganesh Himal, you’ll know you’re near Pokhara. You can have some rest in the lakeside city, then a short 1-hour drive takes you to a charming hillside village, Dhampus. You can climb to the hilltop to enjoy an excellent first glimpse of the towering Fishtail (Machhapuchhare), Annapurna, Hiunchuli, and Nilgiri peaks. You can experience traditional Gurung culture at your overnight stay here.

Day 02

Trek from Dhampus to Landruk

5 hours Trek B.L.D Tea house 1565m/5135ft

After having a delicious breakfast in Dhampus, you move towards Landruk. The trek first starts without any complications to reach Pothana. The orchid and rhododendron forests will keep you company along this trail. After reaching Pothana, you must climb steep hills that display clear and distant views of Machhapuchhare. After a few hours of trekking, you’ll arrive at the breathtaking hill station of Deurali (3,200m). Catch your breath first, then enjoy the views of Annapurna South, Hiunchuli, Machhapuchare (Fishtail Mountain), and the entire Modi Khola Valley below.

From Deurali, we must descend considerably through green shrubs, herbs, and orchids. You will also see many common birds like the Himalayan Bulbul and the Yellow-Naped Woodpecker, which make your trek more enjoyable. As you continue downwards for a few hours, you’ll come across Modi Khola Canyon, and shortly after, you’ll arrive at Landruk (1,565m). Here, you can relax in a local teahouse, enjoy the views of the surrounding mountains, and prepare for the next leg of the trek.

Day 03

Trek from Landruk to Chhomrong

4-5 hours trek B.L.D 2170m/7119ft

Today, you begin with a short descent from Landruk down towards the Modi Khola river. Then, after crossing the suspension bridge, you have to climb relentlessly up a long and steep stone staircase. As you climb, you gain over 800m, but the expansive views of the surrounding mountains make up for it. After a few hours of trekking, you’ll arrive at Jhinu Danda, where you will stop for lunch. After lunch, walk 20 minutes further to reach its famous natural hot springs. You can relax before continuing on your trek.

After that, you’ll follow a trail that ascends until you reach today’s overnight stop in Chhomrong. You need to climb steadily through lush forests. You’ll see more scenic views of the valley and mountains, and then reach a small hill station. The village is a key stop on the Annapurna Sanctuary Trekking route. It rises to 2,170 m, so you can witness breathtaking views of Annapurna South and Machhapuchhare from here. If you get tired or get caught up, you can rest at Sinuwa as a backup.

Day 04

Trek from Chhomrong to Himalaya

7-8 hours Trek B.L.D Tea house 2900m/9514ft

On the fourth day, you continue to gain elevation as your next destination is the Himalayas (2,890m). It is one of the longer and more challenging days on the Annapurna Sanctuary trail. You will first descend from Chhomrong to reach Sinuwa, following similar stone steps and forested trails. The ascent will begin from Sinuwa. This section is easier to trek through as the path is well-maintained and more gradual compared to previous climbs. Vibrant rhododendron forests make the path more lively in spring. You may spot Himalayan Bulbuls, red-billed choughs, and even langurs leaping through the trees.

A few hours later from Sinuwa, you reach Khuldighar, where you start descending briefly. Then the route again continues upward towards the village of Bamboo. This village is nestled in the woods, rhododendrons, and bamboo forests. You can rest a bit here before the final climb of the day leads to the Himalaya. Peaks, including Machapuchare, Annapurna South, and Hiunchuli, dominate the skyline. Here, you prepare for the Annapurna Base Camp tomorrow.

Day 05

Trek from Himalaya to Annapurna Base Camp

7-8 hours Trek B.L.D Tea house 4130m/13550ft

Today is the highlight and hardest day of the Annapurna Sanctuary Trek as you finally reach the Annapurna Base Camp (ABC). From the Himalaya village, the trekking trail includes a steady ascent through alpine meadows. There’ll be patches of rhododendron and juniper shrubs along the way as you pass some steep mountain curves until we reach Deurali. It is situated at the top of Modi Khola, serving as a rest stop and a viewpoint to enjoy expansive views of the surrounding peaks.

Then, you trek towards Machhapucchre Base Camp on a steeper and more rugged terrain. You may see rocky ledges and switchbacks occasionally. This section is somewhat tricky, but the view makes everything worth it. At the camp, you get a full view of the Machhapucchre, Gangapurna, Ghandarvachuli, Annapurna III, and Annapurna I.

Leaving this stunning mountain vista behind, you’ll ascend toward Annapurna Base Camp (4,130m). This final stretch covers 3km (1.8 miles) and takes 2 hours along the moraine-strewn trails and glacial streams. Upon arrival at ABC, you see 360-degree views of snow-covered peaks, glaciers, and the sanctuary below. As there are many teahouses and the altitude isn’t that extreme, you’ll spend the night here at the camp, the heart of the Annapurna Sanctuary.

Day 06

Trek from Annapurna Base Camp to Bamboo

7 hours Trek B.L.D Tea house 2350m/7710ft

The sixth day of your Annapurna Sanctuary Trek begins with a beautiful sunrise in the Basecamp. Wake up early and watch the early light illuminate Annapurna I, Machhapucchre, and Gangapurna up close. After having a light breakfast, you will now start retracing your steps. There’ll be a significant altitude drop (1,820 to 1,830m) as you skip Himalaya and head towards Bamboo. It is still easier than the ascent. However, you should be careful while walking on rocky and sometimes slippery paths.

The Himalaya to Bamboo section is filled with rhododendron forests and remnants of landslide-prone sections from the upper trail. You may spot Himalayan monal pheasants, langurs, and seasonal wildflowers. In Bamboo, you spend the night at a teahouse surrounded by forests. You can interact with local Gurung and Magar communities, who maintain the teahouses and lodges here.

Day 07

Trek from Bamboo to Chhomrong

4-5 hours B.L.D Tea house 2170m/7119ft

Your return trek begins today, retracing the path through pine, orchid, and rhododendron forests. The forest floor is dotted with seasonal wildflowers, and you may spot Himalayan monals or gray langurs along the way. Then, the trail alternates between moderate descents and short uphill stretches, with glimpses of Machapuchare and Annapurna South. After some hours of walking, you’ll reach Chhomrong. There’ll be better lodging options, bakeries, and more reliable internet access in Chhomrong down the Modi Khola river valley. If you want a longer trek, then you can trek further to Jhinu Danda for an overnight stay. Enjoy its natural hot springs, where you can rejuvenate your body. The village gives you a less commercial feel and a more rustic, quiet mountain village experience.

Day 08

Trek from Chhomrong to Ghandruk

5 hours Trek B.L.D Tea house 1960m/6463ft

You will have breakfast in Chhomrong, then start descending the Modi River Valley. The trail follows the same river as it winds through the lush forests. You will travel through terraced fields and vibrant rhododendron forests, where you might spot local wildlife such as Himalayan tahr or langurs. You’ll descend through Jhinu Danda. After a while, you come across green grasslands where many cattle are grazing.

From here, you trek for another 5 hours to reach Ghandruk (1,960m). The path eventually climbs slightly along traditional Gurung houses, stone-paved streets. You can get incredible views of Machapuchare (Fishtail) and Annapurna South and enjoy the warm hospitality of the Gurung community. Explore places like the Old Gurung Museum and the village itself to learn about the way of life.

Day 09

Trek from Ghandruk to Syauli Bazar and Drive Back to Pokhara

3 hours by Bus 2 hours by Taxi/Jeep B.L Hotel Splendid View 822m/2697ft

Today is the final day of the Annapurna Sanctuary trek. You begin on a 3-4 hour trek from Ghandruk to Syauli Bazar. The trail is mostly downhill. You’ll go through local settlements where you can observe daily village life and interact with friendly locals. Embrace the last views of the surrounding hills and the mighty Machapuchare (Fishtail). You’ll have lunch in Syauli Bazaar, then hop on a jeep or taxi to return to Pokhara. The journey is mesmerizing as we pass through woods, jungles, and small villages along the way, and we will also stop whenever you can to click some more photos.

After about 2-3 hours of jeep or taxi ride, we will reach Pokhara. If it’s early and you are up for it, you can stroll along the lakeside area for wonderful sunset views. There are plenty of shopping places for souvenirs and handicrafts, and different types of eateries, so keep your wallet with you. You can also let out your inner child and enjoy yourself at the Pokhara Disneyland. There is a good range of carnival fun, like the Ferris wheel, bumper cars, and the “Columbus” swinging boat. The atmosphere is lively with bright lights everywhere.

Day 10

Drive from Pokhara to Kathmandu

7-8 hours Trel B Self 1,350m/4429ft

Today is the last day of your Annapurna Sanctuary Trek. You will have breakfast in Pokhara and prepare for our return to Kathmandu via bus. The bus rides alongside the Marshyangdi River for a brief time and then merges with the Trishuli River. You’ll pass through rolling hills, terraced fields, and small villages, with the snow-capped peaks of the Annapurna range still visible on the horizon.

Congratulations, you’ve completed your Annapurna Sanctuary Trek. After reaching Kathmandu, you’ll be transferred to your hotel, marking the end of this adventure. We hope to welcome you back again someday!

Accommodation

  • 1 Night Hotel in Pokhara (Hotel Splendid View) with Breakfast
  • 8 Nights Lodge Accommodation During the Trek (Twin sharing basis)

Meals

  • All the Meals (Lunch, Dinner & Breakfast/Main Course) During the trek
  • Farewell Dinner in Kathmandu after Trek

Transportation

  • Kathmandu –Pokhara-Kathmandu by tourist Bus (if you ask, we book a flight)
  • Pokhara – Dhampus and Syaulibazar –Pokhara by Taxi/Jeep

Extra

  • Annapurna Conservation Area Permit(ACAP)
  • Government registered License holder fluently English Speaking Trekking guide and require Porter (1 Porter for 2 Trekkers)
  • Guide, Porters Salary, Insurance, meals, accommodations, Equipment, etc.
  • Duffel Bag and Sleeping Bag (return after trek
  • Hillary Step Treks T-shirt
  • First Aid Kit
  • Seasonal Fruits after dinner everyday
  • Government, Taxes, Official expenses

Not Included

  • International Airfare and Visa Fee
  • Accommodations and Meals in Kathmandu
  • Lunch and Dinner in Pokhara
  • All the Drinks, such as Hot tea/Coffee, Water, beer, coke, Fanta, and whisky, are included.
  • Travel Insurance
  • Tips for Guide and Porters

Is the Annapurna Sanctuary & Annapurna Base Camp Trek the Same?

No. The Annapurna Sanctuary Trek and the Annapurna Base Camp Trek (ABC Trek) are actually different. Trekkers often confuse them as the same trek because they follow the same classical ABC routes and have a common destination at Annapurna Base Camp (ABC). The main difference lies in the fact that the Sanctuary trek highlights the whole journey into the Annapurna Sanctuary basin, which starts from Machhapuchhre Base Camp (MBC) at 3,700m and extends to ABC. In contrast, the ABC trek highlights the achievement of reaching the base camp itself.

Besides that, they vary significantly in terms of duration, difficulty, route, and overall experience. Here’s a comparison table to help you understand the differences between the treks:

Feature Annapurna Sanctuary Trek Annapurna Base Camp Trek (ABC Trek)
Duration 10 days 7 days
Start Point Dhampus (1,650m) Syauli Bazaar (1,100m)
Difficulty Easy to Moderate Moderate
Altitude Gain Slower & steadier climb from Dhampus (1,650m) to ABC (4,130m) Faster & steeper climb from Syauli Bazaar (1,100m) to ABC (4,130m)
Unique Stops Landruk and Ghandruk villages, a balanced loop on both sides Jhinu Danda hot springs
Base Camp Approach Scenic loop: Landruk → Chhomrong → Himalaya → Deurali → MBC → ABC Direct route: Ghandruk → Chhomrong → Himalaya → Deurali → MBC→ ABC
Return Route ABC → Bamboo → Chhomrong → Ghandruk → Syauli Bazaar → Pokhara ABC → Bamboo → Jhinu Danda → Syomrong → Pokhara
Transportation Minimal jeep use (Pokhara to Dhampus at the start and Syauli Bazaar to Pokhara at the end) More jeep use (Pokhara to Syauli Bazaar at start, Syomrong to Pokhara at end)
Side Trips (Possible) Optional short village walks around Landruk and Ghandruk Jhinu Danda hot springs, Poon Hill, Ghorepani
Cultural Exposure Higher, includes both Landruk and Ghandruk Lower, mainly Ghandruk
Comfort Factor Traditional trekking style with longer walking sections and fewer shortcuts Shorter trek with jeep transfers and hot springs for recovery
Mountain Views 360-degree Annapurna Sanctuary amphitheater, including Annapurna I, Annapurna South, Hiunchuli, Machhapuchhre, Gangapurna, Annapurna III, Baraha Shikhar, and Tent Peak Close-up views of Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhre from ABC
Trip Character Immersive and cultural Efficient and achievement-focused
Ideal For Beginners and trekkers wanting cultural immersion with a relaxed pace Time-limited or repeat trekkers seeking a faster, direct route
Starting Price From $925 From $770

Best Seasons for Annapurna Sanctuary Trek

The best times to trek to Annapurna Base Camp are during Spring (March to May) and Autumn (September to November). October is the most popular month in autumn, and April is the most favorable month for trekking in spring.

Autumn offers clearer skies than spring, but both are very popular among trekkers. The temperatures are mild during these seasons. Even in the higher Himalaya to the ABC section, most days are sunny and nights are just chilly, making it comfortable for trekking. In autumn, the dry landscapes with golden leaves are easier to trek in. Similarly, spring provides a vibrant trekking experience as you walk through the rhododendron blooms.

In contrast to these months, the monsoon brings heavy rainfall across the region, especially on the lower trail sections such as Pokhara to Ghandruk. The constant rain can make the terrain difficult to navigate, with muddy and slippery paths between Sinuwa, Bamboo, and Dovan. Other challenges include leeches in these moist forested areas and frequent landslides around Chhomrong and Bamboo. Therefore, trekking during the monsoon is not recommended. The wet conditions increase the difficulty of the trek and pose safety risks.

Similarly, winter (December to February) brings extreme cold, especially at higher altitudes beyond the Himalaya and Deurali. From Himalaya to ABC, snowfalls and icy trails can make trekking difficult and slippery. This section is also in avalanche-prone areas, which adds extra risk. The winter season is best for experienced trekkers who are prepared for harsh conditions and have a flexible schedule. We do not recommend it for beginners due to the cold and the possibility of trail closures.

Temperature on Key Locations of Annapurna Sanctuary Trek

Location Altitude Spring (Mar-May) Autumn (Sept-Nov) Monsoon (Jun-Aug) Winter (Dec-Feb)
Dhampus 1,650m Daytime: 14°C Nighttime: 2°C Daytime: 16°C Nighttime: 6°C Daytime: 18°C Nighttime: 12°C Daytime: 10°C Nighttime: -2°C
Landruk 1,565m Daytime: 14°C Nighttime: 5°C Daytime: 16°C Nighttime: 6°C Daytime: 18°C Nighttime: 12°C Daytime: 10°C Nighttime: -2°C
Chhomrong 2,170m Daytime: 8°C to 14°C Nighttime: 2°C to below freezing Daytime: 10°C to 15°C Nighttime: 5°C Daytime: 10°C to 20°C Nighttime: 10°C to 15°C Daytime: 5°C to 10°C Nighttime: -5°C to -10°C
Himalaya 2,900m Daytime: 5°C to 10°C Nighttime: -5°C to -10°C Daytime: 6°C to 12°C Nighttime: -2°C Daytime: 8°C to 12°C Nighttime: 3°C Daytime: -2°C to 5°C Nighttime: -10°C
Annapurna Base Camp 4,130m Daytime: 5°C to 10°C Nighttime: -5°C to -10°C Daytime: 10°C Nighttime: -5°C to -10°C Daytime: 5°C to 10°C Nighttime: 0°C to -5°C Daytime: -5°C to 5°C Nighttime: -10°C to -20°C
Bamboo 2,350m Daytime: 10°C Nighttime: 5°C Daytime: 12°C Nighttime: 6°C Daytime: 15°C Nighttime: 10°C Daytime: 8°C Nighttime: -2°C
Ghandruk 1,960m Daytime: 14°C Nighttime: 5°C Daytime: 16°C Nighttime: 6°C Daytime: 18°C Nighttime: 12°C Daytime: 10°C Nighttime: -2°C
Syauli Bazar 1,300m Daytime: 14°C Nighttime: 5°C Daytime: 16°C Nighttime: 6°C Daytime: 18°C Nighttime: 12°C Daytime: 10°C Nighttime: -2°C
Pokhara 822m Daytime: 20°C to 30°C Nighttime: 15°C to 20°C Daytime: 20°C Nighttime: 5°C Daytime: 20°C to 30°C Nighttime: 15°C to 20°C Daytime: 5°C to 15°C Nighttime: 0°C to 5°C

What should you pack for your Annapurna Sanctuary Trek?

The Annapurna Sanctuary Trek is easy to moderately complex. However, trekking becomes even easier if you carry all the necessary items, gear, and equipment.

Here are some necessary items you must pack during your trek.

Body or Clothing items

  • T-Shirt (bring lightweight wool)
  • Polypropylene underwear
  • Long-sleeved shirt
  • Lightweight cotton pants
  • Hooded rain jacket
  • Waterproof jacket and pants
  • Hiking shirts
  • Fleece jacket
  • Sweater
  • Down jacket

Footwears

  • Hiking Boots
  • Woolen Socks made for winter

Personal items and toiletries

  • Deodorant/floss
  • Thermal bottle
  • Backpack or daypack (Size depends on whether you take porter or not)
  • Toothpaste
  • Biodegradable bar soap
  • Sleeping bag
  • Camera
  • Water purification
  • Small mirror
  • Nail clippers
  • Trekking pole
  • Medium-size drying towel
  • Toothbrush
  • Cell phone
  • Watch
  • Money

Annapurna Sanctuary Trek Route Map

10 Days Annapurna Sanctuary Trek map link
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What People Ask About Annapurna Sanctuary Trek

Annapurna Sanctuary Trek Review

5.0

2 Reviews

Robert Witterel review

Travel Year : 2024
Robert Witterel
United Kingdom

5 stars

Very nice leader and porter, the view is amazing, first time try trekking I feel hardly but I done it, I take many photos and video, I like this trip , will share my experience to friends, thank you.

grace taz review

Travel Year : Apr 2025
Grace Taz
UK

5 stars

Spectacular views.
Best tour guides ever.
Stay comfortably, eat heartily.
Will definitely recommend this tour agency for friends.

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Starting Price
USD 925 per person

Private Group Discount Cost
Person(s) Price per Person
1 Pax USD 925
2 Paxes USD 660
3 Paxes USD 650
4 - 6 Paxes USD 625
7 - 12 Paxes USD 595
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