- Witness the phenomenal sunrise view over the Annapurna Ranges from Poon Hill.
- Trek through lush green forests, where blossoming seasonal flowers add to the natural beauty.
- Experience the warm hospitality of local Gurung and Magar inhabitants with an opportunity to learn and immerse yourself in the culture, tradition, and lifestyle of the local natives.
- Enjoy the astonishing views of remote settlements, diverse landscapes, green terraces, and sky-touching peaks.
- Experience the mesmerizing moments on the lap of stunning Mt. Annapurna and its surrounding peaks.
- Relish a natural hot spring in Jhinu Danda.
Group Size 1+
Trip Grade Easy-modarate
Best Season March-May & September -December
Accommodation Hotel/Tea House
Max Elevation 4130m
Meals Full Board
Transportation Private Vehicle/Flight
Trek Route Pokhara-Poonhill-Chhomrong-ABC
Trip Highlights
Person(s) | Price per Person |
---|---|
1 Pax | USD 945 |
2 Paxes | USD 735 |
3 Paxes | USD 715 |
4 - 6 Paxes | USD 685 |
7 - 12 Paxes | USD 645 |
13 - 18 Paxes | USD 615 |
Annapurna Base Camp Trek via Poon Hill Overview
Amidst the towering peaks of the mighty Himalayas, there exists a land of wonder and enchantment – Annapurna base camp. Hillary Step Treks presents Annapurna Base Camp Trek via Poon Hill – 13 days package for those who are looking to immerse themselves in the stunning scenery of the Annapurna Sanctuary, a natural amphitheater surrounded by towering peaks.
Our Annapurna Base Camp Trek via Poon Hill – 13 Days package is a carefully crafted trekking experience combining the breathtaking beauty of the Himalayas, the cultural richness of local settlements, stunning landscapes, and the thrill of reaching the iconic Annapurna Base Camp. On your journey, you’ll trek through lush valleys, cross suspension bridges adorned with prayer flags, and encounter warm-hearted locals who will welcome you with their hearts.
You will also witness the grandeur of Annapurna I, Machhapuchhare, and other majestic mountains that dominate the skyline. Plus, ascending to Poon Hill rewards you with the breathtaking sunrise view over the sky touching the Annapurna ranges. Time seems to stand still as you witness nature’s masterpiece as you witness the first rays of dawn paint the sky in hues of gold and pink.
Altogether, the Annapurna base camp trek via poon hill offers a thrilling, pleasant, and adventurous trekking experience to all trek enthusiasts.
Please note that the cost for an ABC trek via poon hill may vary according to various factors such as group size, trekking seasons, and additional services. On average, our Annapurna Base Camp trek via Poon Hill price ranges from USD 595 to USD 945. If you have a short time you can do 7 Days Annapurna Base Camp Trek.
More Travel Blogs/Guides for Annapurna Base Camp Trek
Annapurna Base Camp Trek via Poon Hill Itinerary
Collapse AllWelcome to the vibrant capital city of Nepal, Kathmandu! Upon landing at Tribhuvan International Airport, an HST representative will greet you and transfer you to the hotel at Thamel, Kathmandu. After some rest at the hotel, our guide will brief you in detail about our ABC trek itinerary via Poon Hill. If time permits, we will take you on a tour to nearby scenic places in Kathmandu city, or else prepare your backpack for the journey ahead.
Stay overnight in a hotel in Kathmandu.
The second day in the Annapurna Base Camp trek via the Poon Hill itinerary marks the beginning of your journey to the gateway of the Annapurna region – Pokhara.
After a hearty breakfast in the hotel in Kathmandu, you will ride on a tourist bus with our representative for a scenic drive to the tranquil lakeside city of Pokhara. The 7 to 8 hours long drive entertains you with the beautiful sceneries including green hills and flowing rivers on the sides. Upon arriving at Pokhara, you will check into the hotel and the rest of the day is for relaxation. You will also prepare your backpack with essential trekking equipment before resting your eyes for the day.
Alternatively, you have the option to arrive at Pokhara on a 25 minutes flight from Tribhuvan International Airport if you prefer to avoid a long ride on the bus. After arriving you can rest for a while in the hotel. Then, you will embark on a tour to nearby scenic destinations in Pokhara such as Lakeside, Mahendra Cave, Davis Fall, and local street markets. Plus, you will also enjoy boating on the freshwater lake – Phewa Lake. Returning to the hotel, you will prepare a backpack with essential trekking equipment before resting your eyes for the day.
Stay overnight at a hotel in Pokhara.
The third day of the Annapurna base camp trek via Poon Hill starts with a 1.5-hour drive to Birethanti from Pokhara with your guide and porter. On the scenic drive, you will witness the landscapes gradually changing, with lush greenery and terraced fields stretching as far as your eyes can see.
After reaching Birethanti, you will bid farewell to the vehicle and begin your first day of trekking on foot. This is where your trekking adventure truly begins. On the picturesque trail, you will pass through beautiful villages such as Rime, Hile, and Tikhedhunga before arriving at Ulleri. The path entertains you throughout with green farmlands, forests, and terrace fields. The trail also includes 3300 steep staircases to reach Ulleri.
Stay overnight at a teahouse in Ulleri.
In the early morning, leaving Ulleri behind, the trail weaves through dense rhododendron forests and lush green forests, enchanting you with vibrant blooms and delicate fragrances. The melodious chirping of birds accompanies your journey, adding a touch of harmony to the rhythmic sound of your footsteps.
The trail also includes the beautiful villages of Nangethanti and Banthandi before taking you to Ghorepani. Ghorepani is a beautiful Mager village, where you can witness the warm hospitality of locals. Learning and immersing in their unique culture and tradition while enjoying the local food is one of the most beautiful moments during your trek to Annapurna Base Camp via Ghorepani.
The fifth day of the ABC trek itinerary via poon hill marks a magical day as you wake up before dawn and embark on an unforgettable hike up to Poon Hill, one of the most renowned vantage points in the Annapurna region. It will take one hour to walk from Ghorepani to reach Poon Hill.
The breathtaking sunrise views from here will leave you in awe as it mesmerizes with magnificent views of the first rays of sun sparkling over gigantic mountains such as Annapurna I, II, III, IV, Dhaulagiri, Nilgiri, Lamjung, and Annapurna South.
After enjoying the breathtaking view, you will return to the teahouse for breakfast. From here, you will resume your trekking following the ascending trails that lead you to Deurali. From Deurali, the trail descends to Bandthati before crossing a bridge to arrive at Tadapani. Then, the trail further descends to reach Chuile.
Stay overnight at Chuile.
On the sixth day of the ABC trek itinerary via Poon Hill, you trek through a captivating landscape as you journey from Chuile to Lower Sinuwa, passing through the charming village of Chhomrong. The trail passes through beautiful pine forests and rhododendron forests to reach Chhomrong, the gateway to the Annapurna Base Camp. Chhomrong is known for its unique architectural style, with stone houses perched on terraced slopes. From Chhomrong, the trail descends over terraced fields before crossing a bridge over the Chhomrong River. Then, you will ascend further uphill for one hour to arrive at Lower Sinuwa.
Stay overnight at Lower Sinuwa.
As you embark on the 7th day of the Annapurna Base Camp trek via Poon Hill adventure, the enchanting trails of the Annapurna region await you. Today, the trek takes you from Lower Sinuwa to Deurali, passing through mesmerizing landscapes and picturesque villages along the way.
Leaving Lower Sinuwa behind, you will begin by ascending towards Upper Sinuwa. The trail winds through dense forests, offering glimpses of wildlife and the melodious chirping of birds. Continuing the walk, you will drift deeper into the hearts of the mountains. The path takes you through Bamboo, Dovan, and the Himalayas as you trek on the descending and ascending trails enjoying astonishing views of surrounding snow-capped peaks. The dense oak and rhododendron forests, river streams, huge waterfalls, Hinko cave, and organic farms on the path make the journey beautiful.
Stay overnight at Deurali.
Today marks a significant milestone in our ABC trek itinerary via Poon Hill as you make your way from Deurali to the legendary Annapurna Base Camp.
After breakfast, you will commence by passing through a wide valley, steep trails, and two avalanches along the Cliffside to reach Bagar. After trekking for a few hours, the thrilling trail takes you through the picturesque Machhapuchhre Base Camp (MBC), leading you closer to the awe-inspiring Annapurna sanctuary. The close-up view of the Annapurna Ranges and glaciers from MBC is fascinating to witness.
Continuing the walk from MBC, the two-hour walk through rugged terrain, revealing glimpses of glacial valleys and rocky slopes takes you to the Annapurna Base Camp. ABC presents you with unforgettable memories with breathtaking panoramic views of snow-clad mountains such as Annapurna I, Annapurna South, Machhapuchhre, Hiunchuli, and other prominent peaks. Take a moment to absorb the immense beauty of nature and explore the surrounding while capturing them in your camera to cherish forever.
Stay overnight.
Waking up early, you will witness the mesmerizing sunrise over the majestic Annapurna range. Be ready to get spellbound by the wonders of nature when the first sun rays kiss the mountain ranges providing the towering with a yellow glowing shine. Capturing this magical moment in your heart, you will relish breakfast and make your way back to Bamboo. You will begin on the descending trail with a pristine landscape before crossing Modi Khola. From here, the trail ascends towards the Bamboo village.
After reaching Bamboo, you can rest and relax after a long strenuous trek. Stay overnight at the Bamboo.
The tenth day of the Annapurna Base Camp trek via poon hill is a perfect blend of tranquil nature and therapeutic relaxation. Today you will embark on a scenic trek from Bamboo to Jhinu Danda, renowned for its soothing hot springs.
In the early morning, you will leave Bamboo as you resume your trek passing through the verdant forests of rhododendron and beautiful settlements. It will take 30 minutes to arrive at Jhinu Danda on the descending trails. At Jhinu Danda, witness the alluring Modi Khola surrounded by beautiful trees and a beautiful pond at a riverbank. Prepare yourself for a therapeutic dip in the natural hot springs for a rejuvenating experience. Feel the tension melt away as you soak in the natural pools, surrounded by lush vegetation and the tranquil ambiance of the Himalayan foothills. This well-deserved relaxation provides the perfect opportunity to reflect on your incredible journey and appreciate the profound connection between nature and personal well-being.
Stay overnight at Jhinu Danda.
As our Annapurna Base Camp trek via Poon Hill nears its conclusion, today’s adventure takes you from Jhinu Danda to Somrung, followed by a scenic jeep drive back to Pokhara.
With the previous day’s therapeutic hot spring bathing, you will wake up fresh, have breakfast and embark on a 30-minute walk to Matkyu Danda/Syomrong. From Syomrong, you will drive back to Pokhara in a jeep. The drive is 2.5 hours long.
Upon arriving in Pokhara, rest and relax in a hotel room. You may also stroll nearby scenic places or local street markets in Pokhara. Enjoy shopping for souvenirs and gifts. And, explore the city’s nightlife.
Stay overnight in Pokhara.
Today, you will drive back to Kathmandu after collecting wonderful memories from your Annapurna Base Camp trek via Poon Hill. You can return on the tourist bus (7 to 8 hours drive) or take a domestic flight (25 minutes) to Kathmandu from Pokhara.
The remaining day is for rest and refreshments in a hotel room in Kathmandu. If time permits, you can also explore the nearby places around Thamel. Stay overnight in Kathmandu.
Our representative from Hillary Step Treks bid farewell to you at the International Airport for final departure. We wave you goodbye wishing for a happy and safe journey to your next destination. We hope to see you again in the future.
Cost Inclusion
Accommodation
- Two nights Hotel in Kathmandu (Thamel Park with Breakfast) before and after trek
- Two nights Hotel in Pokhara ( Hotel Splendid View with Breakfast) before and after Trek.
- Lodge Accommodations During the trek
Meals
- All Standard meals ( Breakfast, Lunch & Dinner /the main course) during the trek
- Farewell Dinner in Kathmandu
Transportation
- Pick up/Drop off from to International Airport by private vehicle
- Both way Kathmandu to Pokhara & Pokhara to Kathmandu by Tourist bus
- Both way Pokhara to Birethanti/and Syomrong to Pokhara by Private Vehicle
Extras
- Annapurna Conservation area Project (ACAP) permit fees
- Trekker’s information management system (TIMS) cards fees
- Professional & government licensed holder English Speaking Trekking Guide
- Porter (2 trekkers: 1 porter)
- Staff costs including their salary, insurance, equipment, food and accommodation etc
- Sleeping bag
- Trekking Map
- First aid kit
- Cookies & seasonal fruits Everyday
- All government and Local Taxes
Not Included
- International Airfare
- Nepal Visa fees at Tribhuwan International Airport ( 15 Days $30, 30 Days $50, 90 Days $125
- Extra nights Accommodation in Kathmandu and Pokhara due to Early arrive or late departure or early return from the trek
- Travel & Health Insurance
- Emergency Helicopter Rescue Insurance
- All hard and soft table drinks such as Coke, Fanta, Beer, Water and deserts in trek
- Hot Shower/Battery Charges/International call/WIFI & Internet on trek
- Your trekking gear
- Tips for guide and porters
Trekking Information
How to get to Pokhara
Pokhara is the “Tourist Hub” of Nepal surrounded by magnificent Annapurna Ranges, beautiful landscapes, lakesides, and rich cultural heritage. Pokhara is a gateway to many trekking trails in the Annapurna region. For many trekkers, Pokhara is a stopover to rest and relax before beginning their trekking journey. Pokhara can be easily accessible through a 40-minute domestic flight. If you have ample time, direct bus access between Kathmandu and Pokhara takes 6-7 hours. Else, book a cab if you wish for stress-free travel.
Poon Hill
Poon Hill is a beautiful hill station that falls in the Annapurna Conservation Area. Poon Hill Trek is in the west of Kathmandu, located in the Kaski District in Gandaki Province of Nepal. Poon Hill Ghorepani Trek, popularly known as “The Annapurna Sunrise Trek” is very famous among Trekkers. Admire the lush green vegetation, verdant forests, huge rhododendron forest, and terraced slopes en route to the trail. Enjoy the sunrise and stunning panoramic views of the Annapurna Ranges including Annapurna I, II, III, IV, Annapurna South, Dhaulagiri I, II, Machhapuchhre, Dhampus Peak, Hiuchuli, Gangapurna, Manaslu and Lamjung Himal from the viewpoint. The warm hospitality of the Gurung and the Magar inhabitants is impressive.
Accommodation
Accommodation in the Annapurna region is mainly teahouses or lodges which are fairly developed and relatively comfortable. You can get additional facilities like hot water, Wi-Fi, attached bathrooms, and laundry in the Ghorepani and Jhinu Danda. One can get basic facilities and services even at high altitudes. You can get a bucket full of hot water for a shower, heaters, and blankets during the winter season. On cold nights, to keep the room warm there is a fire in the commonplace.
Make sure you ask for the availability of working electrical outlets, and Wi-Fi before taking a room on the Annapurna Base Camp trail. The fully-functional teahouses are owned by local families there. You can interact with them and learn about a different culture, and community and also share some stories with friendly locals. Be humble and respect the local norms while staying in these places.
Meals in Annapurna Base Camp Trek via Poonhill
Meals in the Annapurna Base Camp Trek via Poonhill are healthy and suitable for trekkers to provide them energy throughout the trek. Trekkers can enjoy authentic Nepalese cuisine prepared from organic ingredients. The primary dish is Nepali Dal Bhat alongside curry and choices of a variety of international cuisine (Tibetan, Continental, Italian, Indian, etc.) The meal prices differ as you go higher and you have your breakfast, lunch, and dinner in the destined stopover at teahouses. You can also buy snacks or chocolate bars at small shops around there.
Drinking water
Drinking water is easily available on your trek to the Annapurna Base Camp Trek via Poon Hill . You can fill boiled water in bottles at the teahouses or directly from the freshwater streams straight from the Himalayas. You should carry water purification agents (chlorine tablets) to perform your water treatment and just to be safe. Thankfully, plastic water bottles are prohibited in the Annapurna Conservation Area, and having your own water bottle makes it easy. Keep yourself hydrated to prevent altitude sickness while trekking.
Phone Network
The phone network is stable till Chhomrong. As we trek further, the phone networks are unstable. In some places, you may find a clear phone network. But no worries as you can interact with your loved ones with the Wi-Fi facility. The internet and Wi-Fi facilities are installed in most of the teahouses and lodges of Annapurna region trails.
Internet Connectivity
Rapid technological development has made it possible to connect with our family and friends more easily. You can enjoy the internet and Wi-Fi facility even in the 7-Day Annapurna Base Camp Trek. Most of the lodges and teahouses have installed connections that are fairly smooth for the most part. Due to difficult topographies and technical problems, some places do not have internet facilities. Some lodges may charge money for Wi-Fi service. You can access the internet in Annapurna Base Camp via Sim Card Internet and buy data packages and use them. Getting close to the Annapurna Base Camp and witnessing panoramic views of the Annapurna ranges is a lifetime experience. So, forget about the internet connection for a while and lose yourself in the lap of the mountain.
Reaching the starting point of Anna
Ghorepani Poon Hill trek route, Ghandruk trekking route, and Dhampus trekking route are three major trekking routes to reach the Annapurna Base Camp. Chhomrong village is the gateway to the Base Camp and all these routes lead to the Chhomrong. You trek via Ghorepani Poon Hill Trek in this 13-day trek with the itinerary created by the expert guides and trekking operators of Hillary Step Treks. You have a sunrise view from the Poon Hill viewpoint and start the trek to Chhomrong village via Chuile.
Permits are required for the Annapurna Base Camp trek via poon hill
You require to get permits to trek in the Annapurna Base Camp. All treks in the Annapurna Sanctuary National Park require Annapurna Conservation Area Project (ACAP) and Trekkers Information Management System (TIMS) permit. These mandatory permits can be purchased at the tourism office. The ACAP permit costs NPR 3000 and TIMS costs NPR 2000. For SAARC nationals, the ACAP and TIMS permit is NPR 1000 and NPR 600 respectively. Both ACAP and TIMS permit can be used for all applicable treks until it has an exit stamp on them.
Travel Insurance
Travel Insurance is very important for all travelers/trekkers. Travel Insurance is a safety net against the risk of unforeseen circumstances. It safeguards against medical expenses and other travel-related expenses and makes your tour hassle-free. One must confirm that the travel insurance covers an altitude of above 4000 meters. Medical extremities, luggage loss, theft, flight cancellations, etc. must be covered. Be sure to get appropriate travel insurance before your travel.
How tough is Annapurna Base Camp via Poon Hill trek for trekkers having various experience levels?
Annapurna Base Camp trek is easy for experienced trekkers but moderately tough for other new trekkers. We commend you to attempt short hikes comprised of steep ascends and descends before trekking to the Annapurna Base Camp. Anyone with average physical fitness but with proper guidance and planning can accomplish the trek. First-time trekkers should experience the trek during the season as you encounter many other trekkers and it would be easy. If trekkers have a positive attitude and strong restraint, they can complete the trekking easily. A pleasant trekking experience if you have a guide and porter to accompany you.
Altitude Sickness and Acclimatization
Altitude sickness is common for trekkers heading over 3000 m as trekkers ascend and descend multiple times during the trek. Thus, acclimatization days are thoughtfully scheduled to get proper rest for your body. The primary symptom of altitude sickness are headache, nausea, breathlessness, vomiting, and in extreme cases hallucinations and unconsciousness. Only a few percent of trekkers suffer from altitude sickness and proper caution can let you be safe here. Make sure you let your guides know if you have any of the primary symptoms. Some key points to avoid altitude sickness are:
- Do warm-up hikes and stretching before starting the journey for the day.
- Drink an adequate amount of water. Keep rehydrating at regular intervals. It is best to drink a liter every hour you’ve walked then. Set yourself to urinate further throughout the day and night.
- Get plenty of rest & sleep. Don’t push yourself too much while walking. The key is to ascend slowly and gradually. You should trek slowly and gradually.
- You need to have an applicable balanced diet throughout the journey. Avoid too-much salty food and alcohol throughout the trek.
- If necessary take the capsules for Altitude sickness by consulting with your guide. If you feel too uncomfortable descend immediately.
Best time to visit Annapurna Base Camp Trek via Poon Hill
The beauty of this trek is that you can trek all around the year. All seasons have their own beauty and you can experience different in different seasons. But still, Autumn (mid-September-October-November) and Spring (mid-March-April-May) are considered the best seasons. The clear weather, fully-functioned teahouses, and plenty of daylight make your trekking perfect. Off-season trekking is available for experienced trekkers. We recommend you do methodical planning and medications while trying to complete the Annapurna Base Camp during any time of the year.
Equipment checklist for Annapurna Base Camp Trek
Trekking is one of the adventurous things to do. It is fun, exciting, and memorable if done properly and with complete equipment. Thus, an equipment checklist is essential to make your trip hassle-free and remarkable. Our HST representative provides you with the necessary equipment checklist and mostly preferred lightweight and they are mentioned below:
Cloths: –
- sleeved T-Shirt (merino wool)
- Long-sleeved T-shirt (merino wool)
- Trekking Trousers (preferably with zip-off shorts)
- Belt
- Underwear (merino wool) x 3
- Sports Bra (merino wool) x 2
- Trekking Socks (merino wool) x 3
- Liner Socks (optional) x 3
- Fleece Down Jacket
- Waterproof Jacket
- Waterproof Trousers
- Silk Leggings (for winter/high altitude)
- Hiking Boots/Shoes (+ insoles)
- Gloves x 2 (thin + thick)
- Hat x 2 (sun hat + warm hat)
- Buff Sunglasses (+ spare pair)
- Trousers (for evening)
- Thermal Tank Top (for winter/high altitude)
- Long-sleeved Thermal Top (for evening/sleeping)
- Thermal Leggings (for evening/sleeping)
- Socks (for evening)
- Sandals (for evening)
Trekking Gear:
- Backpack + Waterproof Cover
- Duffel Bag (if trekking with porter)
- Waterproof Backpack Liner
- Trekking Poles
- Water Bottle(s) / Bladder
- Headtorch (+ batteries/charging cable)
- Microspikes (if trekking in snowy/icy areas)
- Gaiters
Guest House Gear:-
- Sleeping Bag
- Silk Liner Eye Mask & Ear Plugs
- Travel Towel Scrubba & Suds (for laundry, optional)
- Washing Line (optional)
- Packable Bag (optional)
- Penknife + Repair Kit/Tape
Electronic:-
- Travel Adapter
- Power Bank + Charging
- Portable Solar Panel (optional)
- Camera + SD Card + Batteries +
- Charging Unit + Charging Cable
- Phone + Charging Cable
Hygiene and First Aid:-
- Steripen + Filter (or similar) / Water Purification Tablets
- Insect Repellent
- Sunscreen (face + body + lips)
- Hand Sanitiser
- Wet Wipes
- Toilet Paper
- Toothbrush + Toothpaste
- Soap
- Shampoo
- Moisturiser
- Deodorant
- Nail Clippers (for longer treks)
- Tampons/Pads/Cup
- First Aid Kit
- Paracetamol
- Ibuprofen
- Diamox (optional)
- Antihistamines
- Strepsils (or similar)
- Diarrhoea Relief + Rehydration Sachets
- Electrolyte Tablets
- Compeed (or similar)
- Decongestant
- Eye Drops
- Any Other Personal Medication
Essentials Gear:-
- Passport + Copy
- Travel Insurance Details
- Cash (enough for trek duration)
- Trekking Permits (if applicable)
- Waterproof Document Wallet
Miscellaneous:-
- Book / E-Reader (+ charging cable)
- Playing Cards / Games
- Pen + Journal
- Snacks + Specialist Food
Note: The above list can be customized as per the seasons and necessity of the trekkers
Tipping in Nepal
All our tour operators are members of the Trekking Agencies Association of Nepal registered under the Nepal government. They all accompany you on the trekking, our experienced guides guide you, and porters carry your backpack. For their service, you may wish to tip them. Tipping is your personal choice but if you wish to tip them the general rule is to tip about 10% of your trekking cost. It is completely your choice to pay more tips.
Benefits of Choosing Hillary Step Treks (HST)
- Our experienced team of over one decade has accomplished treks in Annapurna Base Camp via Poonhill treks and other treks too.
- Our guides are fluent in English, and Nepali dialects. They know the terrain, culture, people, and the Annapurna region through & through.
- HST provides you with the best value services for your money. No hidden cost, every step with HST is transparent and clear. We value our clients over profit any day.
- Your safety is the top priority while trekking with the HST team. Thus, in case of an emergency first-aid kit or provision of rescue teams as a requirement.
- We are a government-registered company providing you with real care services at the best reasonable rate.
- Our company also has 70% repetitive clients over the years which shows their trust in us.
- We go the extra mile to assure you of a complete trekking experience in Nepal. HST is your ideal choice for trekking in Nepal.
Annapurna Base Camp Trek via Poon Hill Map
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Annapurna Base Camp Trek via Poon Hill Review
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2023
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