Top 10 Treks Overview
You’ll find many great options if you’re considering a trek in Nepal. Trekking is a dream for many adventure seekers. The towering Himalayas surround Nepal.
Nepal’s varied landscapes make the trip unforgettable, from climbing the highest peak to exploring less-known trails. So, choosing a trekking destination can be confusing. The trek depends on your preferences, such as length, altitude, and cost. Here are some of the top treks in Nepal.
Top 10 Treks
15 Days Lower Dolpo Trek- Starting From $2300
The 15-Day Lower Dolpo Trek is one of Nepal’s most undervalued treks in the western area, with costs starting from $2300. This trek is not as well-known as Annapurna or Everest Base Camp, but it is more fascinating and spectacular. The trekking location is situated within the Shey Phoksundo National Park area.
During your Lower Dolpo Trek, you can explore some amazing places, such as Nepalgunj, Numa La Pass, Baga La Pass, Phoksundo Lake, and Shey Phoksundo National Park. This trekking spot is one of the quieter options, providing a bit more of a challenge. You’ll also have the chance to immerse yourself in the local cultures, traditions, and rituals of the Tibetans living in the region.
10 Days Everest Base Camp Trek Heli Return- Starting From $2035
The 10-Day Everest Base Camp Trek Heli Return is a luxurious way to explore the Everest region, and the cost starts at $2035. If you want to see the Khumbu area but prefer not to trek back all the way, this option is perfect. Instead of walking back from the teahouse to the teahouse, you’ll enjoy a scenic helicopter flight over the breathtaking mountains.
The Everest Base Camp Trek is a famous trekking route for daring trekkers. Every year, thousands of trekkers attempt to reach the base of Mount Everest, the world’s highest mountain. From the base camp, you can see Everest up close and other peaks, including Lhotse, Nuptse, and Ama Dablam. The trek starts at Lukla, Tenzing Hillary Airport, and passes through beautiful valleys and villages like Phakding, Namche Bazaar, Tengboche, Dingboche, and Gorakshep. The route to EBC passes through Sagarmatha National Park. You’ll cross suspension bridges, walk beside the Dudh Koshi River, and trek over glaciers and rocky areas. After reaching Everest Base Camp, you’ll enjoy a scenic helicopter ride instead of walking back, giving you stunning views of the region.
20 Days Annapurna Circuit Trek with Annapurna Base Camp- Starting From $1699
The 20-Day Annapurna Circuit Trek with Annapurna Base Camp is popular among trekkers due to its peaceful paths and breathtaking scenery. As you trek via the Annapurna Conservation Area, you will stroll around the Annapurna massif; costs start from $1699. Similarly, you will pass through charming villages like Pisang, Manang, Ghorepani, Tadapani, Chhomrong, and many others. There are numerous ancient monasteries, stupas, and temples along the way.
You’ll also visit Muktinath temple and cross the Thorong La Pass. You will go to the Annapurna Base Camp via Machhapuchhre Base Camp. The journey takes you past the world’s deepest gorges, the Kali Gandaki River. You can see the breathtaking views of Mt. Annapurna, Gangapurna, Dhaulagiri, Hinchuli, and other mountains.
13 Days Mera Peak Climbing- Starting From $2300
13-Day Mera Peak Climbing is one of Nepal’s highest trekking destinations, 6,461 meters above sea level; Costs start from $2300. If you want to have a great time visiting villages and farmlands and following the trail directly to the heart of the Himalayas, Mera Peak Climbing is the perfect fit for you.
You can see breathtaking views of Mount Everest, Lhotse, Cho Oyu, Makalu, and Kanchenjunga. Although Mera Peak is one of the short treks in Nepal, it is equally difficult. You must know challenging factors like long distances, high altitudes, complex hikes, and remote terrains when trekking above 6,000 meters. So, before trekking, you must be well-prepared and receive the necessary training.
7 Days Annapurna Base Camp Trek
The 7-day Annapurna Base Camp trek, commonly known as the ABC trek, is one of Nepal’s most popular trekking destinations; costs start from $770. This trip’s unique mix of heights and depths makes it an unforgettable experience in the Annapurna Massif. Along the trail, you’ll see a variety of plants and animals in the 7,629-square-meter Annapurna Conservation Area.
You will see the height of different mountain ranges of Annapurna from Annapurna South (7,219 meters), Annapurna IV (7,525 meters), Annapurna III (7,555 meters), Annapurna II (7,937 meters) and Annapurna I (8,091 meters). You can also enjoy breathtaking views of peaks like Fishtail, Dhaulagiri, Nilgiri, and Hiunchuli.
13 Days Manaslu Circuit Trek- Starting From $895
The 13-Day Manaslu Circuit Trek is one of Nepal’s most exciting off-the-beaten-path treks; Costs start from $895. The beauty of the trek is less popular because it is in a restricted area and is still free of Western influences. The Manaslu Circuit trek takes you away from the hustle and bustle of city life, away from the crowds, and into the breathtaking natural surroundings.
The trek begins with a hike along the bank of the stunning Soti Khola. Along the trek, you will see temples, charming villages, glaciers, forests, suspension bridges, and waterfalls. You can see the beautiful views of Mount Manaslu and other surrounding peaks from the highest pass, Larkya La.
18 Days Everest Three High Passes Trek- Starting From $1920
The 18-Day Everest Three High Passes Trek is one of Nepal’s most popular and scenic trekking routes. The trek goes beyond the Everest Base Camp to three high passes in Nepal: Renjo La Pass (5,350 meters), Cho La Pass (5,420 meters), and Kongma La Pass (5,535 meters). The trek also takes you to the spectacular Gokyo Valleys. During this journey, you’ll first pass through the Kongma La Pass.
Once you cross, you’ll go towards the Cho La Pass, which will finally lead you to the stunning Gokyo Valley. After visiting two high passes, it’s time to arrive at the final Pass, Renjo La Pass, the end of the Everest Three High Passes Trek. After exploring the Three Passes in the region, you will return to the EBC trek path.
14 Days Everest Base Camp Trek- Starting From $1515
The 14-Day Everest Base Camp Trek is one of the most well-known treks in Nepal. The trek takes you close to the world’s tallest mountain, Mount Everest (8,849 meters); costs start from $1515. You can see a variety of landscapes, such as green forests, rocky peaks and valleys, and snowy glacial moraines. The journey to EBC begins with a 45-minute flight from Kathmandu to Lukla.
Your trek begins on the first day after landing in Lukla when you travel to Phakding. You’ll explore Namche Bazaar, Tengboche, Dingboche, Gorakshep, Everest Base Camp, and Kala Patthar. The trek will also take you through Sagarmatha National Park. You can see breathtaking views of Khumbu Glacier and Khumbu Icefall and peaks like Ama Dablam, Mount Everest, Cho Oyu, Lhotse, and Nuptse.
13 Days Gokyo Renjo La Pass Trek- Starting From $1455
13-Day Gokyo Renjo La Pass Trek in Nepal’s Everest region is one of the top adventure trekking destinations in the world, with costs starting at $1455. It offers beautiful natural scenery, warm local hospitality, and a unique culture. Gokyo, one of the world’s best glacial lake complexes fed by the Himalayas, is located alongside the breathtaking Mount Everest.
Renjo La Pass begins the second section of the trek, offering tough yet breathtaking vistas of the snow-covered mountains. Your trek to Gokyo Renjo La Pass starts from Kathmandu, where you will take a domestic flight to Lukla. You can see the panoramic views of the mountain valley and landscapes from the top of the Gokyo Ri and Renjo La.
8 Days Langtang Valley Trek- Starting From $715
The 8-Day Langtang Valley Trek is a fantastic option for all trekkers, with costs starting from $715. You can see beautiful scenery, learn about fascinating cultures, and do exciting things.
You can see breathtaking views of snow-capped mountains, such as Langtang Lirung, Gang Chhenpo, Naya Kanga, Dorje Lakpa, Kimsung, Yansa Tsenji, and Langshisa Ri. You can also visit traditional Tamang and Sherpa villages. The Langtang Valley journey is 70 kilometers long, from Syabrubesi to Kyanjin Gompa.
Best time for trekking in Nepal
Spring (March to May)
Spring is the best time to trek in Nepal. In spring, temperatures rise, weather patterns become more consistent, and flowers bloom. As the climbing season for Mount Everest begins, the teahouses at Everest Base Camp will be packed with trekkers and climbers to hang out with.
In spring, the daytime temperatures range from 16 to 23 degrees Celsius, depending on the altitude. The nights can still be chilly, particularly over 4,000 meters, with temperatures falling below freezing. Although fewer trekkers are on the trails than in the autumn, spring is still considered the peak season. If you’re considering the high-altitude treks, this is the time to do it.
Autumn (September to November)
Autumn is another good time to trek in Nepal. The weather is usually good, and the vistas are breathtaking. Temperatures gradually fall as the season continues, and while the weather is typically stable, you may still encounter shifting conditions higher up, including the risk of snowfall. Autumn is considered the ideal season for trekking, and you will meet many trekkers on the trails.
The daytime temperatures range from 20 to 25 degrees Celcius (a little cooler above 4000 meters), with cool nights. In September, there may be some monsoon leftovers, and it may still rain in the afternoon. High passes can be challenging to cross due to heavy snow, but you should have no problems overall. Your route will be clear as October approaches and festivals will begin.
Why should you Trek in Nepal?
There are many reasons why you should trek in Nepal. Nepal has eight of the world’s ten tallest mountain ranges and is the second richest country in water and resources. These mountains are where the greatest sages and gurus discovered their purpose in life and tranquility of mind. Whether you’re a beginner or an expert, nepal has trekking routes for all fitness levels. The dramatic variations in the scenery and the great biodiversity of flora and fauna will keep you captivated.
Trekking in Nepal provides a thrilling experience with diverse trails and high-altitude challenges. Compared to other trekking destinations, Nepal offers a budget-friendly trekking experience. You can see breathtaking mountain views. Nepal features around ten UNESCO World Heritage sites, which you can explore. Trekking in Nepal lets you experience local communities’ rich traditions and warm hospitality.
