Meals during the trek are healthy and suitable for trekkers. It keeps them fit and energized throughout the trek. Most ingredients are organic or carried from the lower regions to your teahouses. Trekkers can enjoy authentic Nepalese food and the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Here are some of the common foods you will have during your trek.
Nepali Dal Bhat Alongside Curry
The staple dish you will get during the ABC trek is the local Nepali Dal Bhat with Curry. They are the primary source of energy, and they are served during lunch and dinner. This dish is made up of Rice, Lentils, and Vegetable curry, along with local Nepali pickles. The dish is served with tasty local ghee, which makes it even more delicious.
Momos
Another common meal you will be having during the ABC trek is Momos. Momos have become the most common food means for a quick snack. They can be prepared easily and have varieties to choose from: Veg, Chicken, or even Paneer momo.
Thukpa
Thukpa is a tasty Tibetan noodle soup with veggies and sometimes meat. It’s seasoned with herbs, spices, soy sauce, or chili oil for extra flavor. They are a special dish at a higher altitude as they will keep you hot, calm, and cozy.
You will be served meals three times during the Annapurna Base Camp Trek. Breakfast, lunch, and dinner are served from the teahouses or a lodge menu. The menus for these meals are.
For Breakfast: You can have Tibetan Bread, Coffee, Porridge/Oatmeal, Pancakes, etc.
For Lunch: The most common menu for lunch is Dal Bhat, Noodles, Sandwiches, Pizzas, Burgers, etc.
For Dinner: The menu for dinner is quite similar to that for lunch, as you can have dishes like Dal Bhat, pizzas, burgers, Thukpas, momos, sandwiches, steaks, etc.
For Desserts: Dessert menus like chocolate bars, apple pies, ice creams, hot chocolates, etc are also quite common.