Annapurna Base Camp Trek - 7 days

The Annapurna Base Camp trek starts with a 1.5-hour drive from Pokhara to Syauli Bazaar. Then, the trek goes to Ghandruk, which takes about 2-3 hours. After staying overnight in Ghandruk, the next day’s trek goes through a dense rhododendron forest to the remote village of Chhomrong, the gateway to the renowned Annapurna Base Camp Short Trek.

The following day, the trek visits remote villages, including Sinuwa, Bamboo, Dovan, Himalaya, and Deurali, before reaching Machhapuchhre Base Camp. The ice cave on the way to Machhapuchhre Base Camp is beautiful. Finally, the Annapurna Base Camp at 4130m offers exceptional views amidst the majestic peaks of Annapurna I and other surrounding peaks. The trek also includes relaxing sore muscles in a hot spring and spending quality time at mountain tea houses with friendly locals.

If you want to extend your trek, then we have Annapurna Base Camp Trek with Helicopter Return

Annapurna Base Camp Trek is located within the Annapurna Sanctuary of Nepal, which has played a major role in the safety and prevention of rare and endangered species. The sanctuary is in the northern part of central Nepal and lies in the Annapurna region. As the name suggests, the trek revolves around the vast Annapurna Massiff, consisting of several mountains in the Annapurna region.

Annapurna is a huge massif located in the northern part of Nepal. The Annapurna range forms a kind of ridge-like structure between the Marshyangdi and Kali Gandaki rivers just north of the town of Pokhara. The popular Annapurna Base Camp lies below the foot of the Annapurna massif, where many trekkers visit for adventure, experience, and views.

In the case of the Annapurna region, the topography consists of ever-changing terrains. From the sub-tropical jungles to temperate valleys to the snowy peaks and mountains, the region is vibrant with all types of terrains and trails, giving you a different sense of trekking experience throughout your expedition.

Before lacing up their boots and beginning the journey, everyone wants to know the cost of their trip. The cost of the 7-day Annapurna Base Camp trek can vary based on several factors and is subjective. Factors including the duration of the trip, the service chosen for the journey, and the size of the group determine the cost of the trip.

On average, the 7-day ABC trek cost ranges from USD 449 to USD 770. The cost depends on the size of the group, as the more you are in a group, the more you can expect to get a discount. Moreover, the cost covers almost all trekking expenses, including permits, accommodation, food, guide fees, and other traveling expenses.

The trek to Annapurna Base Camp takes you through different types of cities, villages, and settlements. During these treks, you can meet different types of people and learn about their cultures. The two ethnic groups of people you will meet during this trek are the Magars and Gurungs.

Gurungs

Gurungs are one of the ethnic groups you can encounter during your ABC trek. The Gurung people are widely known for their bravery, as many have served in the Nepalese and British Gurkha Army. The culture of Gurung is quite vibrant and unique. They celebrate many festivals throughout the year, like Dashain, Tihar, Janai Purnima, etc, but they also have unique festivals in Thamu Lhosar. Thamu Lhosar is the new year for the Gurung people. The traditional Gurung clothing is both stylish and practical. Men usually wear a vest and a long piece of cloth, while women wear a velvet top and a sari skirt. These clothes show that the Gurung people like to be comfortable and have clothes that work well.

Magars

Another common person you will get a chance to meet is Magars. Magar people are renowned for being kind, friendly, and welcoming. Furthermore, they actively protect and advertise their cultures, traditions, rituals, and festivals. During the ABC trek, you will pass through different remote Magar villages and sometimes even spend the night in their teahouses. Magars also celebrate national festivals like Dashain, Tihar, Holi, etc, but their primary festival is Makar Sankranti or Mage Sankranti. They begin the day by bathing in the holy river and eating yams. Dhindo and Curd are also quite popular foods in the Magar community.

Pokhara is one of Nepal’s most popular tourist destinations and the ‘Tourist Capital.’ The city has spectacular mountain views, landscapes, lakesides, and marvelous cultural palaces. Pokhara is renowned as the starting point for numerous trekking trails and expeditions in the Annapurna region. Pokhara can be easily traveled by air flight and via road through Prithvi or Pushpalal highway.

By Air: There are two ways to reach Pokhara. The best way to reach Pokhara is to take a direct flight from Kathmandu via Tribhuvan International Airport, which is also expensive. It takes 25 minutes to reach via flight.

By Road: Access to direct bus between Kathmandu and Pokhara. The distance between both cities is around 200 kilometers and can be covered in 7 to 8 hours. Alternatively, book a cab and drive to Pokhara if you wish hassle-free travel.

Pokhara is the favorite stop destination for most trekkers before heading to the Annapurna region or as a relaxing station before venturing for some serious trekking. After reaching Pokhara, you might also want to visit other amazing places nearby. They are:

Poon Hill: One of the most common, easy, but popular places to visit after Pokhara is Poon Hill. The distance from Pokhara to Poon Hill is 35.9 km. If you want to experience breathtaking views of the mountains and sunrise, then Poon Hill Trek is the place to be. The best time to visit Poon Hill is October, November, March and April.

Ghandruk Village: Another popular place to visit from Pokhara is Ghandruk Village. The distance from Pokhara to Ghandruk is about 32.2 km. Ghandruk village is the best place to meet Gurung people, learn about their culture and traditions, and even celebrate their festivals.

Jomsom: One of the best places to visit in the Annapurna region or even Pokhara is Jomsom. Although Jomsom is a little far from Pokhara, as the distance is about 150 km, this is the place to visit after experiencing Pokhara. Jomsom is at an altitude of 2760m from the sea level. You can visit local places, temples, monasteries, restaurants, and airports.

The Annapurna Base Camp trek is a unique way to witness the surreal views of  Nepal’s Himalayas. Each step to the Base camp showcases the region’s allure and provides jaw-dropping sights throughout the voyage. The major attractions of the Annapurna Base Camp can’t be explained in words as it is beyond the imagination and expectations, with each turn showcasing surreal beauty. Below are some of the top attractions that make the trek to Annapurna unforgettable:

• Snow-capped peaks: The Annapurna region is the home of the magnificent Annapurna range, which includes some of the highest mountains in the world. The journey showcases the stunning mountain vistas at every turn. While standing at the base of the Annapurna, you’ll be awed by the beauty of numerous peaks, including Annapurna massif and Machapuchare, attracting thousands of trekkers each year.
• Natural hot Spring: A natural hot spring at Jhinu Danda is another major attraction of the ABC trek, where trekkers can relax after a long trekking trek. The soothing water from the spring offers a perfect way to rejuvenate trekker’s muscles.
• Flora and Fauna: The Annapurna Base Camp Trek takes travelers through varied terrain with diverse flora and fauna. Also, the trek offers unique wildlife and amazing forests, adding excitement to the journey while connecting with nature.
• Cultural Villages: The trek provides a cultural tour of Gurung and Magar communities. The warm hospitality of the local communities, along with the chance to learn about their customs and traditions, highlights the trip. Moreover, tasting traditional cuisine and passing through local communities provides an authentic cultural experience that enriches the journey.
• Sunrise and Sunset views: The mesmerizing view of sunrise over the Annapurna and sunset would leave trekkers in awe. The sun’s reflection, with its golden hue and glittery light over mountains during sunset, is the key highlight of the trek that attracts travelers worldwide.
• Stunning Starry Nights: The clear and unpolluted night in skies with an opportunity to witness countless starts from Base camp attracts travelers to trek in ABC.

Trekking to Annapurna Base Camp is more than just a hike; it is a transformative experience that allows one to immerse oneself in a breathtaking landscape and unique culture. There are numerous reasons why one should trek to Annapurna Base Camp, some of them include:

• To connect with nature: Trekking to Annapurna Base Camp means providing yourself a chance to connect with nature. The trek passes through the Annapurna Conservation area, home to diverse flora and fauna. The expedition offers an opportunity to enjoy the soothing sound of nature from rustling leaves, flowing rivers, and waterfalls, creating a peaceful atmosphere. The journey lets you experience the majesty of Mother Nature, which is clean and unspoiled.
• Moderately difficult: Annapurna Base Camp is for you if you are a beginner and want to start your trekking expedition. The trek is moderately difficult and easy to embark on with proper training and preparedness.
• Astounding mountain vistas: The trek to ABC is known for its gorgeous vista and sights of the mighty Annapurna massif and many neighboring peaks. Annapurna I (8091m), Annapurna II (7937m), Annapurna South (7219m), Tharpu Chuli Peak (5663m), Singu Chuli Peak (6501m), and  Gangapurna (7454m) are some of the peaks that make your trip remarkable. Thus, if you are a fan of mountain sights, the trek is for you, offering astonishing views of mountain ranges from the start to the end of the expedition.
• Add on trek possibilities: Getting to Annapurna Base Camp means starting the journey to other side trips in the region. Trekkers who want to extend their journey to experience the majesty of the Annapurna region after getting to the Base Camp have diverse add-on options from ABC. Hike to Mardi Himal, Khopra Danda, Upper Mustang, and Annapurna Circuit. It is possible to continue on the Annapurna Base Camp trek.

Meals during the trek are healthy and suitable for trekkers. It keeps them fit and energized throughout the trek. Most ingredients are organic or carried from the lower regions to your teahouses. Trekkers can enjoy authentic Nepalese food and the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Here are some of the common foods you will have during your trek.

Nepali Dal Bhat Alongside Curry

The staple dish you will get during the ABC trek is the local Nepali Dal Bhat with Curry. They are the primary source of energy, and they are served during lunch and dinner. This dish is made up of Rice, Lentils, and Vegetable curry, along with local Nepali pickles. The dish is served with tasty local ghee, which makes it even more delicious.

Momos

Another common meal you will be having during the ABC trek is Momos. Momos have become the most common food means for a quick snack. They can be prepared easily and have varieties to choose from: Veg, Chicken, or even Paneer momo.

Thukpa

Thukpa is a tasty Tibetan noodle soup with veggies and sometimes meat. It’s seasoned with herbs, spices, soy sauce, or chili oil for extra flavor. They are a special dish at a higher altitude as they will keep you hot, calm, and cozy.

You will be served meals three times during the Annapurna Base Camp Trek. Breakfast, lunch, and dinner are served from the teahouses or a lodge menu. The menus for these meals are.

For Breakfast: You can have Tibetan Bread, Coffee, Porridge/Oatmeal, Pancakes, etc.

For Lunch: The most common menu for lunch is Dal Bhat, Noodles, Sandwiches, Pizzas, Burgers, etc.

For Dinner: The menu for dinner is quite similar to that for lunch, as you can have dishes like Dal Bhat, pizzas, burgers, Thukpas, momos, sandwiches, steaks, etc.

For Desserts: Dessert menus like chocolate bars, apple pies, ice creams, hot chocolates, etc are also quite common.

In the Annapurna region, you can easily find places to stay in each small village you visit. Teahouses, including the Annapurna Base Camp trail, accompany this region’s trails. These teahouses are relatively comfortable and well-developed. In areas like Ghandruk and Jhinu Danda, you can also enjoy additional amenities such as Wi-Fi, hot water, attached bathrooms, and laundry services in your rooms. As you start climbing the trek, the luxury of the accommodation begins to reduce. You will find basic lodges or teahouses instead of luxurious hotels in remote areas.

You are provided with the basic facilities and services, even at teahouses and high-altitude places here. But the prices rise higher as you go higher. During the winter season, heaters and blankets are provided. On cold nights, a fire is commonplace to keep the room warm. In the case of rooms, if you are staying in the hotels, you can get single rooms; however, in the teahouses, you can only get rooms with twin beds. You must share the room with other trekkers, so it is wise to trek with at least one friend or group. However, you can get a single room alone if you are a single female.

Local families run the teahouses on the Annapurna Base Camp Trek trail. You can learn about different cultures, hear folklore, and share stories with friendly locals. Before staying at a teahouse, ask about electrical outlets and Wi-Fi availability. Always be respectful of local customs while staying there.

Drinking water is available during your ABC trek. You can buy bottled sparkling or mineral water before reaching the Annapurna Sanctuary. Since plastic water bottles are forbidden in the Annapurna Conservation Area, you must carry a paper or leather water bottle and fill it in your teahouses. They can provide filtered and boiled water for additional payment, which is important for your trek.

If boiled water isn’t available, you can easily find freshwater streams from the Himalayas while trekking. Remember to carry chlorine tablets or water purification agents to treat the water and stay safe. Staying hydrated is crucial while trekking, so bringing your water bottle is a good idea.

Annapurna Base Camp Trek is one of Nepal’s most popular trekking spots. Let’s look at the factors that make Annapurna Base Camp famous.

Some of the reasons to do Annapurna Base Camp Trekking are discussed below:

Diverse Landscapes

One of the major reasons that makes ABC trek trekkable is due to the diverse landscapes. You will trek through different terrains and landscapes, from barren fields, lush forests, and rocky peaks to the snowy mountains. Trekking in such conditions will give you an adventure you won’t experience elsewhere.

Stunning Views

Annapurna Base Camp Trek is famous for enticing and stunning views of the mountains in the region. You will see several tall mountain peak views, especially if you are trekking in the ideal season.

Cultural Immersion

Local people in the Annapurna Base Camp trek come from Brahmin, Chhetri, Gurung, and Magar groups. Each group has its language, customs, and traditions. This diversity adds to the appeal of the trek. You’ll see various art, architecture, dances, and celebrations. The main festival for the Gurung people is Tamu Lhosar, but people from other groups also join in. During your trek, you’ll have the chance to experience and learn about these different cultures.

The trek to Annapurna Base Camp is about witnessing the breathtaking panoramas, unique culture, and thrill of reaching the base of Mount Annapurna.  Trekkers going on a trek to Annapurna Base Camp can expect everything they have dreamt of in Mother Nature, as the trek covers everything.

Here’s what you can expect during the Annapurna Base Camp Trek:

• Stunning Scenery: Witness and experience a diverse range of landscapes, from lush forests to alpine meadows, terraced fields, mountain vistas, and glaciers, including the Annapurna glacier.
• Cultural Encounters: Expect to immerse yourself in a local Gurung and Magar culture, where you can learn about their tradition, customs, and lifestyle.
• Annapurna Sanctuary: You will be trekking in a home of numerous mountain peaks, so of course, you can expect to Witness 360-degree views of Mount Annapurna South, Annapurna I, Machhapuchhre, Hiuchuli, and many more.
• Wildlife Spotting: Expect to watch numerous rare wildlife species during the ABC trek, including deer, langur, and various bird species.
• Sunrise view: Spectator of the mesmerizing sunrise from the summit of the Annapurna Base Camp, where the first rays of the sunlight display their color on the mountain tip.

During the Annapurna Base Camp Trek, internet and Wi-Fi are important for travelers. Most teahouses and lodges along the Annapurna region trails have internet and Wi-Fi facilities. While the connection is usually good, some areas may experience connectivity issues due to challenging terrain and technical problems.

Some lodges provide free Wi-Fi, and some charge a small amount, depending on where you are staying. The Wi-Fi here in the trails is only enough to send some messages and pictures as the signal is not stable and of high speed. Hence, don’t rely on Internet service. You can access the internet in Annapurna Base Camp via a SIM card or the Internet.

Another alternative to WIFI to use the internet in the Annapurna region is to buy and use data packages. Experience the breathtaking view of snow-capped mountains at the panoramic view at Annapurna Base Camp, a one-time experience you can’t get through streaming Netflix or surfing the internet. So, it is wise to stay away from the Internet world for a while in the mountains and enjoy the moment.

Annapurna Base Camp Trek is safe, kid-friendly, and suitable for all trekkers. Thus, the trek is ideal for each trekker. Although the trek suits beginner to trekkers with prior trekking experience, the challenges of the trek can’t be underestimated. Thus, trekkers must prepare themselves before starting the trek to ABC.

Additionally, the trek to Annapurna Base Camp requires a moderate fitness level as the trek involves walking through varied terrain for several days. The trek reaches an elevation of 4,130m, so it is essential to understand how your body reacts at high altitudes. Over and above that, the trek is easy and can be completed smoothly with proper preparedness.

There are primarily three trekking routes (Ghandruk trekking route, Ghorepani Poon Hill trek route, and Dhampus trekking route) used by trekkers to reach the Annapurna Base Camp. All these routes lead to the Chhomrong village; from this village, there is only one trail to get to the base camp. Since this is a seven-day trek, with the itinerary created by the expert guides and trekking operators of Hillary Step Treks, you trek via the Ghandruk route. Firstly, a 1.5-hour drive from Pokhara to Syauli Bazaar and then Ghandruk. We also provide customization options if necessary as well. Other routes allow adding 3-4 extra days for the same trek.

You must get two permits for this trek, i.e., an Annapurna Conservation Area Permit (ACAP) and TIMS (Trekkers Information Management System).

ACAP: If you plan to trek in the Annapurna Conservation Area, you must get an ACAP permit. ABC Trek passes through the Annapurna Sanctuary, so you need to issue this permit card to be eligible.

You can get this permit from the Annapurna Conservation Area Project (ACAP) office in Kathmandu or Pokhara. You must submit documents like your passport, passport-size photos, and a detailed itinerary. If you hire a trekking agency, they will take care of everything.

Cost: The permit costs NPR 3000 and NPR 2000, respectively. For SAARC nationals, the ACAP is NPR 1000 and NPR 600, respectively

TIMS Card: TIMS Card is another permit you must issue for your ABC trek. This permit is particularly useful for keeping track of the records of trekkers entering Nepal and exploring different trekking destinations. TIMS Card is also mandatory and can be purchased at the Kathmandu tourism office or Pokhara.

Cost of TIMS Card: For SAARC nationals, TIMS permits cost NPR 1000 and NPR 600, respectively. Both ACAP and TIMS permits can be used for all applicable treks until they have an exit stamp on them.

Travel Insurance is one of the quintessential things you must do before any travel or trek. Most trekkers face many obstacles as they ignore this important part of the trek. Travel insurance acts as a safety net against the risk of experiencing unforeseen medical expenses and safeguards against other travel-related emergencies that could ruin your trek.

One must confirm that the travel insurance covers an altitude above 4000 meters. Medical extremities, luggage loss, theft, flight cancellations, etc. must be covered. Furthermore, Your Travel insurance must also cover medical emergencies, emergency rescues, and personal liability if you are sued for damaging property.

However, keep in mind that Your Travel Insurance might not cover

• Pre-existing medical conditions
• Extremely valuable items or jewelry.
• Negligence or Reckless damage to property
• Items that may hint at the act of terrorism

Annapurna Base Camp Trek’s difficulty ranges from easy to moderate level trek. For trekkers who are quite experienced, the trek might be easy; however, for someone who a beginner, they might face some challenges. Here are some of the challenges and difficulties that the trekkers might face.

Long Duration

The ABC Trek typically lasts 5 to 11 days, depending on the specific route and the trekker’s pace. The duration is directly related to the body’s adjustment to the altitude and physical strain. Choosing a longer duration allows for more rest days and slower ascents, so it’s important to consider your health and physical fitness when making this choice.

High Altitude

The trek to Annapurna Base Camp reaches the highest point of around 4,130 meters (13,550 feet). Although this isn’t as high as other treks in the region, it still involves a significant climb. Altitude sickness can be a concern for some people, so it’s important to acclimate to the altitude and ascend gradually to prevent altitude-related issues.

Difficult Terrain and Trails

This trek has different kinds of paths like stairs, rocks, and bumpy ground. You must be quick and strong, especially when walking up and down steep hills. The trail is sometimes narrow and twisty with cliffs, which can be scary if you don’t like heights. You must be strong and strong enough to walk on this trail safely.

Unstable Weather and Temperature

Weather in the Annapurna region can be hard to guess, especially in high places. In spring and fall, the weather is usually good for trekking. But it gets cold at night, and the weather can change fast. There may be more flowers in spring, and the sky is usually clear in the fall.

Remote Location

Another major challenge trekkers face during the ABC trek is the remoteness of the location. Due to the remote location, the trekkers won’t get many services as there are limited infrastructures of development like hospitals, health posts, banks, etc.

Trekking to Annapurna Base Camp with a guide can enhance the overall adventure. Experienced trek leaders know how to handle emergencies and learn how to respond to altitude sickness. With a professional guide, you’ll have a safer trek. Similarly, a trekking guide helps you to negotiate the trail as they know the route, decreasing the risk of getting lost. Moreover, guides arrange all logistics, from accommodations to meals to permits, allowing one to focus on the trek without worrying about anything.

Hillary Steps Trek provides a guide with all the qualities a trek leader should possess. Our guides ensure your safety and enrich your journey. The trek leaders are trained in first aid and emergency response. Furthermore, they have good communication skills, are well-known about the trails, and are always ready to answer all your queries, guaranteeing a safer and smoother journey in ABC.

Annapurna Base Camp trekking is moderately difficult; however, training yourself before starting the trip is crucial as “Prevention is better than cure.” Training before a month’s trip provides you with different confidence that will help you succeed on your journey. Proper exercise helps you to increase your endurance and boost stamina. Here are some critical training advice for your ABC trek:

• Cardio Training: Engage yourself in cardio training, including running, cycling, or swimming, that will help you improve your cardiovascular fitness.
• Hiking: Involve yourself in hiking at a lower elevation with a loaded backpack.
• Strength Training: Involve in exercises like leg strength and core stability weekly to build strength in your legs.
• Altitude Training: Hike at a higher elevation to get your body used to lower oxygen levels.
• Mental Preparation: Being mentally prepared is more important than being physically prepared. Maintain a positive mindset, stay motivated, practice meditation, and learn about trekking, distance, daily walking days, and terrain you’ll pass through.

Altitude sickness is common for trekkers heading over the 3000 meters (10000 ft.) mark in the Himalayas. You do plenty of steep ascents and descent trekking during the Annapurna Base Camp trek. We have thoughtfully planned acclimatization days to ensure your body adjusts to the altitude.

These stopovers at Sinuwa and Deurali are vital. However, only a few trekkers are severely ill, and proper caution can help you stay safe here. The primary symptoms of altitude sickness are headache, nausea, breathlessness, vomiting, and, in extreme cases, hallucinations and unconsciousness. Let your guides know if you have any of these symptoms while trekking the Annapurna Base Camp trail. Some key points to avoid altitude sickness are:

Prevention of Altitude Sickness

Proper Acclimatization

Acclimatization is the best way to prevent altitude sickness during any high-altitude trek. Hence, climbing high and sleeping low should be followed seriously during these treks. Acclimatization gives the trekker’s body time to adjust to the weather, climate, temperature, and low oxygen levels. The sleeping elevation during these treks should not exceed 300 to 500m. So, even if you are trekking at a high altitude, it is always wise to lower your altitude for sleeping.

Keep Yourself Hydrated

The trekking hours are long during the ABC trek. When you combine it with the toughness of high elevation, the energy in the body replenishes, which causes dehydration. A dehydrated body is severely weakened, which invites the chance of altitude sickness; hence, keeping yourself hydrated all the time is essential.

No Alcohol and Smoking

Alcohol and smoking have worse effects on the body at high altitudes than at lower ones. They dehydrate the body, affect breathing and other body processes, weaken the body, and lead to altitude sickness.

Know your body

Knowing your body and its limits is essential during a high-altitude trek like ABC. Trekkers often ignore or don’t realize they have some conditions or misread their symptoms of Altitude sickness. If you have any little condition, then it is wise to pre-inform your guide. Also, if you sense the most minor altitude sickness symptoms, you can let your guide know before the condition worsens.

The Annapurna Base Camp Trek is one of the most popular treks in Nepal. It is among the fun and challenging treks in Nepal. However, if you can experience this trek at the ideal time, some challenges might decrease, and fun increases. Two seasons are considered the best time for the ABC trek: Spring and Autumn.

Spring Season

Spring season is among the best time for trekking ABC. During this period, the climate is slightly hot during the day while hiking and colder at night, depending on the altitude. There is also less chance of rain during this time, and you can expect clear weather, fully serviceable teahouses, and plenty of daylight, which is perfect for hiking. The trails bloom with flowers and forests, which is the major attraction of trekking in Spring.

Autumn Season

Like spring, autumn is the best time to trek in the Annapurna region. Many trekkers also believe autumn might be even better than Spring. This season starts in the middle of September and ends in November. The initial days of September are rainy, falling in the post-monsoon period.

However, off-season trekking is available for experienced trekkers. We recommend you do methodical planning and medications while trying to complete the Annapurna Base Camp at any time of the year.

The Annapurna Region is the home of a diverse range of floras and faunas. The trek takes you through diverse landscapes, from subtropical jungles to alpine meadows. Different types of plants can be seen based on the altitude at which you are trekking in this region.

Some of the floras and faunas founded in ABC Trekking are:

Floras

• Rhododendrons: The most common type of flowers found during the trails of the ABC trek. They are the national flowers of Nepal and are found in different colors.
• Alpine Flowers: Some variations of flowers grow in the region above 3000m. They are known as alpine flowers and are generally white.
• Juniper and Bamboo: Juniper and Bamboo are another variation of floras often found during the Annapurna Base Camp Trek. They generally grow from temperate to alpine-level climates.

Faunas

• Mammals: Various species of mammals are found during the ABC trek. Common animals like bears, deer, and yaks are easily visible, whereas sometimes rare species of animals like snow leopards, red pandas, and musk deer are also visible.
• Birds: Over 518 species of birds are kept in sanctuary in the Annapurna Conservation Area. Rare species like Himalayan Monal and Lhopoporus are also sometimes visible.
• Butterflies and Insects: During the trek, you can see various insects and butterflies in the Annapurna region. Over 600 species of butterflies, including some rare and unique ones, call this region home.

• Our experienced team of over one decade has accomplished treks in Annapurna Base Camp treks and other treks too.
• Our guides are fluent in English, and Nepali dialects. They know the terrain, culture, people, and the Annapurna region through & through.
• HST provides you with the best value services for your money. No hidden cost, every step with HST is transparent and clear. We value our clients over profit any day.
• Your safety is the top priority while trekking with the HST team. Thus, in case of an emergency first-aid kit or provision of rescue teams as a requirement.
• We are a government-registered company providing you with real care services at the best reasonable rate.
• Our company also has 70% repetitive clients over the years which shows their trust in us.
• We go the extra mile to assure you of a complete trekking experience in Nepal. HST is your ideal choice for trekking in Nepal.

Here is a general gear checklist for the trek for trekking in Annapurna Base Camp Trek.

Upper Body

• A long-sleeve thermal base layer
• Trekking shirt
• Insulation layer
• Fleece jacket
• Warm Down Jacket
• Gloves
• Waterproof jacket
• T-Shirt lightweight

Head

• Beanies and ear warmers
• Sunhat & Scarf
• Headlights with extra batteries

Face

• Sunglasses with UV protection
• Sunscreen
• Dust Masks
• Lip Balm
• Face /Body wipe

Legs & Boots

• Trekking Pants two pairs
• Waterproof jacket
• Trekking boots
• Sport Shoes
• Gaiters
• Crampons (If snow or Ice)
• Slippers
• Thermal Leggins
• Underwear & thick Socks

Essentials Gear

• Trekking pole
• Sleeping bag
• Towels
• Raincoat
• Water bottle
• Backpack or Day pack

Toiletries

• Quick drying towel
• Toilet paper
• Toothbrush
• Toothpaste
• Soap
• Shampoo
• Small mirror
• Nail cutter

Personal accessories

• Money
• Camera
• Phone
• Watch
• Power bank
• Extra batteries for the Camera

Extra

• Diary & Pen
• Books
• Extra Passport copy and Photos
• Binocular
• Firsts Aid Kits

Note: The above list can be customized as per the seasons and necessity of the trekkers.