Manaslu Circuit Vs. Manaslu Tsum Valley Trek

Difficult
Days
Starting from
Manaslu Circuit Trek
Group Size 2+
Best Season March – May, October – December
Accommodation Hotel/Tea House
Max Elevation 5106m
Meals Full Board
Transportation Private Vehicle
Trek Route Sotikhola- Jagat- Samagau- Bhimtang

Moderate
Days
Starting from
Manaslu Tsum Valley Trek
Group Size 2+
Best Season March to May, Sep to Nov
Accommodation Lodge to Lodge
Max Elevation 5106m
Meals B.L.D
Transportation Private
Trek Route Soti Khola-Tilije
Trip Itinerary
- Day 01: Drive from Kathmandu to Machha Khola
- Day 02: Trek from Machha Khola to Jagat
- Day 03: Trek from Jagat to Deng
- Day 04: Trek from Deng to Namrung
- Day 05: Trek from Namrung to Shyala Village
- Day 06: Trek from Shyala to Sama Gaun
- Day 07: Acclimatization Day at Sama Gaun
- Day 08: Trek from Sama Gaun to Samdo
- Day 09: Trek from Samdo to Dharmasala
- Day 10: Trek from Dharmasala to Larkya La Pass(5106m) to Bimthang
- Day 11: Trek from Bhimtang to Tilije Village
- Day 12: Drive from Tilje Village to Besisahar to Kathmandu
Trip Itinerary
- Day 01: Drive to Soti Khola by Local Bus
- Day 02: Trek from Sotikhola to Machha Khola
- Day 03: Trek from Machha Khola to Jagat
- Day 04: Trek from Jagat to Lokpa
- Day 05: Trek from Lokpa to Chumling
- Day 06: Trek from Chumling to Chhokang paro
- Day 07: Trek from Chhokang Paro to Mu Gompa
- Day 08: Trek from Mu Gompa to Chhokangparo
- Day 09: Trek from Chhokangparo to Lokpa
- Day 10: Trek from Lokpa to Deng
- Day 11: Trek from Deng to Namrung via Ghap
- Day 12: Trek from Namrung to Lho Village
- Day 13: Trek from Lho to Samagaon
- Day 14: Rest Day and Acclimatization at Samagaon
- Day 15: Trek from Samagaon to Samdo
- Day 16: Trek from Samdo to Dharmasala
- Day 17: Trek from Dharamshala to Bhimtang via Larkya La Pass
- Day 18: Trek from Bhimtang to Tilije
- Day 19: Drive to Besisahar
- Day 20: Drive to Kathmandu from Besisahar
Included
Accommodation
- 11 nights Lodge Accommodation during the Manaslu Circuit Trek
Meals
- All the standard meals( Lunch,Dinner & Breakfast/The main course) three times a day
Transportation
- Kathmandu/Machha Khola by Public bus
- Tilje /Bensisahar by sharing Jeep
- Bensisahar to Kathmandu by Public transportation
Note: If you ask, we can arrange private transportation at an extra cost.
Extras
- Manaslu restricted area permit
- Manaslu conservation area permit (MCAP)
- Annapurna conservation area permit (ACAP)
- One government license holder trekking guide
- Require porters (2 trekker’s – 1 Porter)
- Guide’s, Porter’s food, insurance, equipment, salary etc.
- First Aid kit
- Water purification tablets for drinking water
- Seasonal fruits everyday
- Duffel bag and Sleeping bag( return after trek)
- Government vat and local taxes
Included
Accommodation
- 19 Nights of Lodge accommodation During the trek( Twin Sharing basis)
Meals
- Three meals a day (Breakfast, Lunch, and Dinner/main course along the trek).
Transportation
- Kathmandu to Sotikhola by Local bus (If you ask, we can arrange a private jeep at an extra cost)
- Tilije/Dharapani to Besisahar by local Sharing jeep.
- Bensisahar to Kathmandu Tourist bus (If you ask, we can arrange private transportation at an extra cost).
Extra
- Hillary Step Treks Duffel bag and Sleeping bag (return after trek)
- Hillary Step Treks T-shirt and warm hat
- Government registered License holder trekking guide and required Porter (A porter for 2 trekkers) Including Salary, Food, Insurance, Accommodation, Transportation, etc.)
- Legal documents (MCAP permit, Manaslu restricted area permit, and ACAP).
- All gov taxes.
- Manaslu Tsum Valley Trekking Map
- First aid medical box with oximeter.
- Some fresh Fruits
- Farewell Dinner in Kathmandu end of the trek
Not Included
- International airfare.
- Nepal visa fee at Tribhuwan International Airport (15 Days US$30 and 30 Days US$50, 90 Days US$125).
- All the accommodation and meals in Kathmandu.
- All the drinks like tea, coffee, Coke, Fanta, mineral water, boiled water, hot shower, battery charge, desert etc.
- Your trekking gear.
- Extra night accommodation in Kathmandu is due to the early return from the trek.
- Your travel insurance should include emergency rescue.
- Tips for guide and porters.
Not Included
- International flight costs.
- Nepal entry visa fees at Tribhuvan International Airport
- All accommodations and meals in Kathmandu, before and after the trek
- Extra night accommodation in Kathmandu due to early arrival, late departure, or early return from the trek.
- Personal expenses – shopping, snacks, boiled or bottled water, hot (tea/coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone calls, battery re-charge fee, laundry, extra porters, etc
- Personal clothing and gear.
- Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
- Tips for guides and porters.
On Discussing Manaslu Circuit Vs. Manaslu Tsum Valley Trek: The Manaslu Circuit Trek takes you to the wilderness of the said region, where you will be close to one of the top trekking peaks in Nepal, Mt. Manaslu. The highest elevation of the Manaslu Circuit Trek is Larkya La Pass at 5,106m. On the other hand, the Tsum Valley trek is a bit short but more remote than the circuit trek. Initially, the trek route is similar, but in the Tsum Valley trek, you will also explore the hidden valley in Tsum, which will be a unique experience.
This guide will compare the Manaslu and Tsum Valley Trek. The comparison topics will mainly be the trek routes, the permits you need, cultural significance, the best time for trekking, and the difficulty level. So, let’s get into it.
Table of Contents
Manaslu Circuit Trek
Description of the trek route
The Manaslu Circuit Trek route is circular and takes you closer to Mount Manaslu. It starts in Arughat or Soti Khola, from where you will begin trekking forward. The trek passes through different terrains, such as lush forests, deep gorges, and stunning remote villages. You will pass through villages like Philim, Jagat, Samagaun, Lho, Bihi, Samdo, and Dharmasala. After several days of trekking, you will reach the highest elevation point in Larkya La Pass, where your trek starts descending. The major attraction during your Manaslu Trek is the majestic views of the mountains, like Ganesh Himal, Shringi Himal, Ngadi Chuli, and Hiunchuli.
Highlights and attractions along the trek
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- Stunning views of Mount Manaslu (8,163m).
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- Crossing the challenging Larkya La Pass (5,160m).
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- Immersion in Tibetan Buddhist culture.
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- Experience the traditional lifestyles of local communities.
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- Relaxation in natural hot springs.
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- Trekking alongside the scenic Budhi Gandaki River.
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- Exploration of the diverse flora and fauna.
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- Visit the sacred Pindale Cave.
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- Enjoyment of the picturesque Bimthang Valley.
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- Sampling traditional Nepali and Tibetan cuisine
Difficulty Level and Required Permits
Difficulty Level
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- Moderate to Challenging: The Manaslu Circuit Trek is moderate to complicated due to its length, high altitude, and challenging terrain.
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- High Altitude: The trek reaches its highest point at Larkya La Pass (5,160m), requiring proper acclimatization and physical fitness.
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- Variable Terrain: The trek includes steep ascents and descents, rocky paths, and potential snow and ice at higher elevations.
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- Long Duration: Typically takes 14-16 days, including multiple days of continuous trekking.
Required Permits
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- Manaslu Restricted Area Permit (RAP): A permit is required to trek in the restricted Manaslu region. The cost varies depending on the season and duration of stay.
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- Manaslu Conservation Area Permit (MCAP): Required for entry into the Manaslu Conservation Area.
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- Annapurna Conservation Area Permit (ACAP): This is necessary as the trek starts or ends in the Annapurna Conservation Area.
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- TIMS Card (Trekkers’ Information Management System): Required for all trekkers in Nepal to ensure safety and security.
Ensure all permits are obtained through a registered trekking agency in Nepal, as independent trekking is not allowed in the restricted Manaslu region. These permits are essential for your safety and for respecting the area’s conservation efforts.
Best Time for the Trek
Autumn (September to November)
Autumn is the best time to undertake the Manaslu Circuit Trek. From September to November, the weather is stable with clear skies, offering excellent mountain and surrounding landscape visibility. The moderate temperatures make it comfortable for trekking during the day, while the nights can be amazing at higher elevations. Autumn is also the peak trekking season in Nepal, but the Manaslu Circuit is generally less crowded than popular routes like the Annapurna Circuit Trek.
Spring (March to May)
Spring, from March to May, is another favorable time for the Manaslu Circuit Trek. The temperatures are pleasant, making it an ideal time for trekking. Spring is less crowded than autumn, providing a more peaceful trekking experience. This season is particularly appealing for those who enjoy the beauty of nature in full bloom and prefer a quieter trekking atmosphere.
Cultural Insights and interactions with local communities
The Manaslu Circuit Trek provides a rich cultural experience. You’ll meet people from different ethnic backgrounds, including Gurungs, Tamangs, and Tibetans. The region is known for its mix of Hindu and Buddhist traditions, with many monasteries, chortens (stupas), and prayer flags. If you time your trek right, you might see local festivals and rituals that reflect the unique blend of cultures in the area. Interaction with the local communities will help you recognize their culture and tradition in the unique way possible. You can even see the unique festival dances or taste the local dishes they prepare only on special days or times.
Safety Precautions and Emergency Contacts
When trekking the Manaslu Circuit, it’s crucial to take precautions to ensure your safety and be prepared for emergencies.
Altitude Sickness
Firstly, altitude sickness is a significant concern due to the high elevations reached on the trek. To mitigate this risk, it’s essential to allow for proper acclimatization by ascending gradually and taking regular rest days. If you experience any symptoms, descend to a lower altitude immediately.
Weather Conditions
Weather conditions in the Himalayas can be unpredictable. Carry appropriate clothing for varying weather conditions, including rain gear and warm layers. Monitor weather forecasts regularly and be prepared for sudden weather changes, especially at higher altitudes with harsh conditions.
Trekking Safety
While trekking, staying on marked trails and avoiding straying off the path is essential, as this can lead to accidents or loss. Trekking with a partner or group is advisable. Inform others of your plans and expected return time. Carry a first aid kit and know basic wilderness first aid in case of minor injuries or emergencies.
Insurance
Ensure your travel insurance covers trekking at high altitudes and includes emergency evacuation. Carry extra money for emergencies and unexpected expenses. Respect the environment by packing out all waste and minimizing your impact on the ecosystem. Carry a charged mobile or satellite phone for communication in emergencies. Consider carrying a personal locator beacon (PLB) for remote communication and emergency assistance.
Emergency Contacts
Know the emergency contact numbers for local authorities, such as police or park officials, and medical facilities along the trekking route. Carry a list of emergency medical contacts and know the location of the nearest medical facilities.
Manaslu Tsum Valley Trek
Description of the trek route
The Trek takes you through shorter but remote trekking routes in this region. As the name suggests, this trek is more than just the Manaslu route; you will explore the untouched Tsum Valley. The Tsum Valley lies in a restricted area of the region, meaning you must have at least one more trekker and carry the restricted permit during your trek. You will pass through many remote villages like Philim, Chumling, Chekampaar, Nile, and the breathtaking town of Tsum. The Tsum Valley Trek takes about 6-10 days, but it is enough to witness Nepal’s unique Buddhist culture flourishing.
Highlights and attractions along the trek
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- Tsum Valley: Ancient Buddhist monasteries and rich Tibetan culture.
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- Mu Gompa: Largest monastery, Tibetan culture immersion.
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- Rachen Gompa: Significant monastery, ancient artifacts.
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- Milarepa’s Cave: Sacred cave, Tibetan saint Milarepa.
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- Lush Landscapes: Pine, rhododendron, bamboo forests.
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- Ganesh Himal Views: Panoramic views of Ganesh Himal.
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- Traditional Villages: Gurung, Tibetan village life.
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- Budhi Gandaki River: Scenic river, suspension bridges.
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- Larkya La Pass: High mountain pass with stunning views.
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- Mount Manaslu: Views of the eighth-highest peak.
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- Cultural Immersion: Local traditions, beliefs.
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- Natural Hot Springs: Relaxing thermal springs at Tatopani.
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- Tibetan Architecture: Traditional buildings, monasteries.
Difficulty Level and Required Permits
Difficulty Level
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- Moderate to Challenging: The Manaslu Tsum Valley Trek is moderately challenging due to its high altitudes and rugged terrain.
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- Altitude: The trek involves crossing the challenging Larkya La Pass (5,160m), which requires good fitness and acclimatization.
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- Duration: The trek typically takes 16-20 days, covering long distances and steep ascents/descents.
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- Weather: Weather conditions can be unpredictable, with cold temperatures and the possibility of snow at higher elevations.
Required Permits
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- Manaslu Restricted Area Permit: All trekkers need a special permit to enter the Manaslu region, which they obtain through a registered trekking agency.
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- Tsum Valley Restricted Area Permit: A separate permit is required to enter the Tsum Valley, obtained through a registered trekking agency.
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- TIMS Card: Trekkers also need a Trekker’s Information Management System (TIMS) card, which can be obtained through the Nepal Tourism Board or a registered trekking agency.
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- ACAP Permit: The trek also passes through parts of the Annapurna Conservation Area, so an Annapurna Conservation Area Project (ACAP) permit is required. This permit can be obtained in Kathmandu or Pokhara.
Best Time for the Manaslu Tsum Valley Trek
The best times to trek the Manaslu Tsum Valley are spring and autumn. These seasons offer the most favorable weather conditions and stunning views.
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- Spring (March to May): Spring is one of the best times to trek, with stable weather, clear skies, and blooming rhododendrons adding color to the landscape. The temperatures are mild, making it comfortable for trekking.
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- Autumn (September to November): Autumn is another ideal time, with clear skies, stable weather, and excellent visibility of the mountains. The temperatures are pleasant, and the trails are not too crowded.
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- Winter (December to February): While winter offers clear skies and fewer trekkers on the trails, it can be freezing, especially at higher altitudes. Snowfall is possible, making trekking more challenging.
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- Monsoon (June to August): Monsoon season brings heavy rainfall, sponges, and the risk of landslides, making it the least favorable time for trekking in the region.
Both spring and autumn offer excellent trekking conditions. Still, autumn is considered the best overall season for the Manaslu Tsum Valley Trek due to the stable weather and stunning mountain views.
Cultural Insights and interactions with local communities
The Tsum Valley Trek provides insights into sacred Buddhist influence passed on from Tibet. The valley has remained untouched by Western culture and influence, which has played a significant part in why it has successfully preserved its culture and traditions. During your trek in the Tsum Valley, you’ll have ample time to interact with the local communities. The local people in the valley respect and take their culture very seriously. They have helped protect some of the ancient monasteries and are constantly participating in decorating them with chortens, mani walls, prayer flags, etc. They also teach their children the importance of their culture but are equally welcoming towards the foreign guests.
Safety Precautions and Emergency Contacts Manaslu Tsum Valley Trek
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- Acclimatization: Proper acclimatization is crucial to avoid altitude sickness. Ascend slowly, stay hydrated, and listen to your body.
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- Weather Awareness: Weather in the mountains can change rapidly. Be prepared for all conditions and carry adequate gear.
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- Hydration and Nutrition: Stay hydrated and maintain a balanced diet to keep energy levels.
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- Physical Fitness: Ensure you are physically fit for the trek. Regular exercise leading up to the trek can help.
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- Stay on Marked Trails: Always stick to marked trails to avoid getting lost or encountering dangerous terrain.
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- Emergency Contacts: Carry a list of emergency contacts, including local authorities, trekking agencies, and emergency rescue services.
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- First Aid Kit: Carry a basic kit and know how to use it.
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- Travel Insurance: Get travel insurance that covers high-altitude trekking and medical evacuation.
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- Local Customs and Etiquette: Respect local customs and traditions. Ask for permission before taking photos of people or religious sites.
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- Emergency Evacuation Plan: Familiarize yourself with the emergency evacuation plan for the trek.
Emergency Contacts
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- Nepal Tourism Board (NTB): +977-1-4256909 / 4256229
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- Nepal Police: 100
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- Tourist Police: +977-1-4247041
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- Medical Emergency (Kathmandu): +977-1-4228094
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- Medical Emergency (Pokhara): +977-61-526540
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- Medical Emergency (Chame): +977-67-540078
In an emergency, contact the local authorities or your trekking agency immediately. When trekking in remote areas, it’s always better to be over-prepared than underprepared.
Comparison Between Manaslu Circuit Vs. Manaslu Tsum Valley Trek
Aspect | Manaslu Circuit Trek | Manaslu Tsum Valley Trek |
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Trekking Route | Circles around Mount Manaslu offer a diverse range of landscapes. | This includes the Tsum Valley, known for its cultural richness and Tibetan influence. |
Scenery | Offers panoramic views of Mount Manaslu and other Himalayan peaks. | Features stunning views of Ganesh Himal and the Tsum Valley landscape. |
Cultural Experience | Encounter a mix of Nepalese and Tibetan cultures along the trail. | Immerse yourself in the unique Tibetan culture of the Tsum Valley. |
Crowds | It is less crowded than popular treks like Everest Base Camp or Annapurna Circuit. | It is relatively quieter than mainstream trekking routes, providing a peaceful experience. |
Permits | Requires the Manaslu Restricted Area Permit and Annapurna Conservation Area Permit. | Requires the Manaslu Restricted Area Permit and Tsum Valley Restricted Area Permit. |
Difficulty | It is moderately challenging, with high passes and varied terrain. | Moderate difficulty, with some steep ascents and descents. |
Best Time to Trek | Spring (March to May) and Autumn (September to November) are ideal. | Spring and Autumn offer the best weather and trail conditions. |
Choosing the Right Trek for You
Fitness Level and Personal Preferences
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- Manaslu Circuit Trek: This trek is more challenging due to its higher altitudes and longer duration. It requires a good level of fitness and previous trekking experience.
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- Manaslu Tsum Valley Trek: Moderately challenging with some steep ascents and descents. Suitable for those with a moderate fitness level and a desire for a cultural experience.
Time and Budget Considerations
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- Manaslu Circuit Trek: Longer duration (around 16-20 days) and requires additional permits (Manaslu Restricted Area Permit and Annapurna Conservation Area Permit), which can increase costs.
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- Manaslu Tsum Valley Trek: Shorter duration (around 14-16 days) and requires fewer permits (Manaslu Restricted Area Permit and Tsum Valley Restricted Area Permit), making it slightly more budget-friendly.
Trekking Agency and Guide
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- Manaslu Circuit Trek: Due to the challenging nature of the trek and its remote location, it’s recommended that you use a reputable trekking agency and experienced guide.
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- Manaslu Tsum Valley Trek: While a guide is not mandatory, having one can enhance your experience by providing cultural insights and ensuring your safety.
When choosing between the Manaslu Circuit Trek and the Manaslu Tsum Valley Trek, consider your fitness level, trekking preferences, available time, and budget.
Conclusion
The Manaslu Circuit Trek and the Tsum Valley Trek are unique and provide fantastic adventure experiences. The major attractions of both treks are exploring magnificent landscapes, beautiful remote villages, and views of majestic mountain ranges.
The difference between the two treks is mainly your preferences. If you love a long and challenging adventure, then the Manaslu Circuit Trek is ideal. On the other hand, if you want to explore more remote villages and eventually reach the hidden Tsum village, the Tsum Valley trek is the trek.
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