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Restricted Area Treks

Lower Dolpo Trek

Easy to Moderate

15

Days

$2,300

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Lower Dolpo Trek

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Tamang Heritage Trail

Easy to Moderate

7

Days

$670

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Tamang Heritage Trail

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Manaslu Tsum Valley Trek

Moderate

20

Days

$1,395

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Manaslu Tsum Valley Trek

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Langtang Gosaikunda Trek

Easy to Moderate

5

Days

$505

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Gosaikunda Trek

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Tsum Valley Trek

Moderate

16

Days

$900

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Tsum Valley Trek

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Nar Phu Valley Trek

Moderate

14

Days

$1,049

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Nar Phu Valley Trek

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Manaslu Circuit Trek

Difficult

12

Days

$895

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Manaslu Circuit Trek

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Upper Mustang trek

Moderate

15

Days

$1,795

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Upper Mustang Trek

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Langtang Valley Trek

Modarate

8

Days

$715

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Langtang Valley Trek

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Many trekking areas in Nepal are restricted to foreign trekkers. The location of the restricted area is significant for the country’s local people to protect the culture and traditions of the local people. For trekking in a restricted area, the trekkers must have a special permit. However, you will not be issuing the restricted area permit by yourself; instead, it must be issued by the authorized trekking destination in Nepal.

Some popular restricted area treks in Nepal are the Upper Doplo, Upper Mustang, Kanchenjunga Trek, and Tsum Valley Trek. These treks are generally located on the border of Nepal and Tibet, so Nepal has a dedicated restricted area for border security and the safety of the trekkers.

Some Restricted Area Treks

Tsum Valley Trek – Starts at $900

Tsum Valley Trek is a restricted area trek in Nepal in the Manaslu region. This is one of the secluded areas of the Manaslu region mainly because the roads are not well built, so you have to trek the region hiking from teahouse to teahouse.

tsum valley trek

The civilization in the Tsum Valley remained undetected for several decades until recently. You will get an authentic experience and also a unique way of life. During your Tsum Valley trek, you will meet the local people influenced by Buddhism.

Highlights

  • Visit the hidden valley on the coast of the Tibetan border.
  • The Tsum Valley trek is one of the most unexplored treks in Nepal, and it has remote settlements.
  • You can get stunning views of mountains such as Himalchuli, Mount Manaslu, Ganesh Himal, Ngadi Chuli, and others.
  • The Tsum Valley Trek is also the gateway to the Manaslu Valley Trek and Manaslu Circuit Trek.
  • Visit the major attractions, such as Milarepa’s cave, Lungdang Gompa, Mu Gompa, and Ganesh Himal Base Camp.

Nar Phu Valley Trek – Starts at $1049

Nar Phu Valley Trek is another remote and secluded trek in the beautiful Annapurna region. Since it is a restricted region, only a few trekkers bother to trek it. Instead, they choose the usual trekking sites like Annapurna Base Camp or Annapurna Circuit Trek. Nar and Phu are two beautiful villages that lie close to the Chame Village of the region. During this restricted area trek, you will also explore the passes of the Annapurna region, like Thorong La Pass and Kang La Pass.

Highlights

  • Explore the most remote and secluded region of the Annapurna region.
  • Visit two beautiful village hills in the Himalayas, Nar and Phu.
    Get to the oldest cheese factories and taste local cheese.
  • Stroll around extensive yak pastures and camp during the night as well.
  • Visit local attractions on the ABC trek, like Jomsom, Kagbeni, and Muktinath.

Manaslu Circuit Trek – Starts at $895

Manaslu Circuit Trek is one of the most beautiful areas of restricted-area trekking. If you want a scenic, off-the-beaten-path trekking path, then Manaslu Circuit Trek is the one for you, especially if you love challenges, rugged trails, and terrains. Although it is not impossible, this trek is not ideal for beginners. This trek takes you to the stunning villages of the Annapurna region, and you will also climb Larkya La Pass, which is over 5000m.

Highlights

  • Reach the base of the 8th tallest mountain in the world, Mount Manaslu.
  • Wonderful but equally challenging Larkya La Pass at 5106 m.
  • Visit different multiethnic villages inhabited by Dalits, Gurung, Brahmins, Chhetris, Sherpas, and Tibetans.
  • Visit ancient and essential monasteries like Pungyen and Nubri Monastery.

Upper Mustang Trek – Starts at $1795

The Upper Mustang trek ranks among one of the best trekking destinations in Nepal. It was once a forbidden kingdom, which is why, even now, it falls in the restricted area of Nepal. It would help if you issued a restricted permit to explore the Upper Mustang trek, but the local communities must allow a high influx of tourists and trekkers. The trek takes you to one of the highest passes in Nepal, Thorong La Pass.

upper mustang trek

Highlights

  • Visit the ancient capital of the forbidden kingdom in Lo-Manthang.
  • Scale one of the most challenging trekking trails in Nepal.
  • Reach some famous settlements like Jomsom, Kagbeni, etc.
  • Visit the sacred and religious place for both Buddhists and Hindus in Muktinath.

Best Season For Restricted Area Treks

Restricted area trekking in Nepal can be challenging, but it can also be lots of fun. Although this trek is primarily for experts and not for beginners, it is always wise to consider the appropriate time for trekking before heading out. Two seasons are peak trekking seasons, while two others fall under the off-season.

Spring Season

Spring is among the best trekking seasons in Nepal. It has ideal weather, mild temperatures, and trails covered with flowers and jungles. Spring starts at the end of winter, so the initial days are still a bit chilly. However, as the days progress and the month of April arises, the vibrant atmosphere makes the trek pleasant.

Autumn Season

Many trekkers argue that the Autumn is the best season for the restricted-area trekking. This season starts in the middle of September and ends in November. The early part of September falls in the post-monsoon season, so it will receive adequate rainfall, which is not meant for trekking.

Preparation for the Restricted Area Treks

  • The people of the restricted area are sensitive, so respect their traditions and always ask for permission.
  • Restricted Area trek is long and will take a toll on your body, so be involved in cardiovascular and breathing exercises.
  • Carry all the necessary documents and permits with you at all times.
  • Always trek with more than one person and hire guides and porters for these challenging treks.
  • Follow the instructions and obey the restrictions inside the national park or conservation area.

FAQ

To trek in Nepal, you must issue a restricted area permit. The permit is needed to control the overflow of tourists, which might hamper the trek’s conservation, and to maintain security at the border.

An individual can’t obtain a restricted area permit; the trekking agency representing you can only get the license on your behalf. You must provide a detailed itinerary for the restricted area you will be trekking and a valid copy of your visa.

No, Lower Mustang is not a restricted area. Jomsom is the point of the Lower Mustang, and when you start climbing altitude, you will reach the Upper Mustang area.

An Upper Mustang restricted area trekking permit costs USD 500 per person for ten days + an extra USD 50 per person per day beyond ten days.

The least ideal season for trekking in Nepal is the monsoon season. During the monsoon season, the weather is rainy, and rainfall is continuous from mild to heavy. The wet and slippery terrain makes the trails more challenging to scale. Furthermore, since the terrain is filled with jungles, forests, and vegetation in the rainy season, there are high chances of insects, leeches, and mosquitoes, which can affect health.

Although the winter is considered less ideal for trekking, expert trekkers can still enjoy trekking in Nepal during that season. There is less chance of rain and fewer crowds, and the views of the mountains and skies are stunning.

trekking inquire
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