Manaslu region is exceptional for trekking in Nepal. Unlike Annapurna and Everest, trekkers commonly find it difficult to get there. This region has two major trekking destinations: Manaslu Circuit Trek Vs. Manaslu Tsum Valley Trek.
On Discussing Manaslu Circuit Vs. Manaslu Tsum Valley Trek: The Manaslu Circuit Trek takes you to the wilderness of the said region, where you will be close to one of the top trekking peaks in Nepal, Mt. Manaslu. The highest elevation of the Manaslu Circuit Trek is Larkya La Pass at 5,106m. On the other hand, the Tsum Valley trek is a bit short but more remote than the circuit trek. Initially, the trek route is similar, but in the Tsum Valley trek, you will also explore the hidden valley in Tsum, which will be a unique experience.
This guide will compare the Manaslu and Tsum Valley Trek. The comparison topics will mainly be the trek routes, the permits you need, cultural significance, the best time for trekking, and the difficulty level. So, let’s get into it.
Table of Contents
Manaslu Circuit Trek
Description of the trek route
The Manaslu Circuit Trek route is circular and takes you closer to Mount Manaslu. It starts in Arughat or Soti Khola, from where you will begin trekking forward. The trek passes through different terrains, such as lush forests, deep gorges, and stunning remote villages. You will pass through villages like Philim, Jagat, Samagaun, Lho, Bihi, Samdo, and Dharmasala. After several days of trekking, you will reach the highest elevation point in Larkya La Pass, where your trek starts descending. The major attraction during your Manaslu Trek is the majestic views of the mountains, like Ganesh Himal, Shringi Himal, Ngadi Chuli, and Hiunchuli.
Highlights and attractions along the trek
- Stunning views of Mount Manaslu (8,163m).
- Crossing the challenging Larkya La Pass (5,160m).
- Immersion in Tibetan Buddhist culture.
- Experience the traditional lifestyles of local communities.
- Relaxation in natural hot springs.
- Trekking alongside the scenic Budhi Gandaki River.
- Exploration of the diverse flora and fauna.
- Visit the sacred Pindale Cave.
- Enjoyment of the picturesque Bimthang Valley.
- Sampling traditional Nepali and Tibetan cuisine
Difficulty Level and Required Permits
Difficulty Level
- Moderate to Challenging: The Manaslu Circuit Trek is moderate to complicated due to its length, high altitude, and challenging terrain.
- High Altitude: The trek reaches its highest point at Larkya La Pass (5,160m), requiring proper acclimatization and physical fitness.
- Variable Terrain: The trek includes steep ascents and descents, rocky paths, and potential snow and ice at higher elevations.
- Long Duration: Typically takes 14-16 days, including multiple days of continuous trekking.
Required Permits
- Manaslu Restricted Area Permit (RAP): A permit is required to trek in the restricted Manaslu region. The cost varies depending on the season and duration of stay.
- Manaslu Conservation Area Permit (MCAP): Required for entry into the Manaslu Conservation Area.
- Annapurna Conservation Area Permit (ACAP): This is necessary as the trek starts or ends in the Annapurna Conservation Area.
- TIMS Card (Trekkers’ Information Management System): Required for all trekkers in Nepal to ensure safety and security.
Ensure all permits are obtained through a registered trekking agency in Nepal, as independent trekking is not allowed in the restricted Manaslu region. These permits are essential for your safety and for respecting the area’s conservation efforts.
Best Time for the Trek
Autumn (September to November)
Autumn is the best time to undertake the Manaslu Circuit Trek. From September to November, the weather is stable with clear skies, offering excellent mountain and surrounding landscape visibility. The moderate temperatures make it comfortable for trekking during the day, while the nights can be amazing at higher elevations. Autumn is also the peak trekking season in Nepal, but the Manaslu Circuit is generally less crowded than popular routes like the Annapurna Circuit Trek.
Spring (March to May)
Spring, from March to May, is another favorable time for the Manaslu Circuit Trek. The temperatures are pleasant, making it an ideal time for trekking. Spring is less crowded than autumn, providing a more peaceful trekking experience. This season is particularly appealing for those who enjoy the beauty of nature in full bloom and prefer a quieter trekking atmosphere.
Cultural Insights and interactions with local communities
The Manaslu Circuit Trek provides a rich cultural experience. You’ll meet people from different ethnic backgrounds, including Gurungs, Tamangs, and Tibetans. The region is known for its mix of Hindu and Buddhist traditions, with many monasteries, chortens (stupas), and prayer flags. If you time your trek right, you might see local festivals and rituals that reflect the unique blend of cultures in the area. Interaction with the local communities will help you recognize their culture and tradition in the unique way possible. You can even see the unique festival dances or taste the local dishes they prepare only on special days or times.
Safety Precautions and Emergency Contacts
When trekking the Manaslu Circuit, it’s crucial to take precautions to ensure your safety and be prepared for emergencies.
Altitude Sickness
Firstly, altitude sickness is a significant concern due to the high elevations reached on the trek. To mitigate this risk, it’s essential to allow for proper acclimatization by ascending gradually and taking regular rest days. If you experience any symptoms, descend to a lower altitude immediately.
Weather Conditions
Weather conditions in the Himalayas can be unpredictable. Carry appropriate clothing for varying weather conditions, including rain gear and warm layers. Monitor weather forecasts regularly and be prepared for sudden weather changes, especially at higher altitudes with harsh conditions.
Trekking Safety
While trekking, staying on marked trails and avoiding straying off the path is essential, as this can lead to accidents or loss. Trekking with a partner or group is advisable. Inform others of your plans and expected return time. Carry a first aid kit and know basic wilderness first aid in case of minor injuries or emergencies.
Insurance
Ensure your travel insurance covers trekking at high altitudes and includes emergency evacuation. Carry extra money for emergencies and unexpected expenses. Respect the environment by packing out all waste and minimizing your impact on the ecosystem. Carry a charged mobile or satellite phone for communication in emergencies. Consider carrying a personal locator beacon (PLB) for remote communication and emergency assistance.
Emergency Contacts
Know the emergency contact numbers for local authorities, such as police or park officials, and medical facilities along the trekking route. Carry a list of emergency medical contacts and know the location of the nearest medical facilities.
Manaslu Tsum Valley Trek
Description of the trek route
The Trek takes you through shorter but remote trekking routes in this region. As the name suggests, this trek is more than just the Manaslu route; you will explore the untouched Tsum Valley. The Tsum Valley lies in a restricted area of the region, meaning you must have at least one more trekker and carry the restricted permit during your trek. You will pass through many remote villages like Philim, Chumling, Chekampaar, Nile, and the breathtaking town of Tsum. The Tsum Valley Trek takes about 6-10 days, but it is enough to witness Nepal’s unique Buddhist culture flourishing.
Highlights and attractions along the trek
- Tsum Valley: Ancient Buddhist monasteries and rich Tibetan culture.
- Mu Gompa: Largest monastery, Tibetan culture immersion.
- Rachen Gompa: Significant monastery, ancient artifacts.
- Milarepa’s Cave: Sacred cave, Tibetan saint Milarepa.
- Lush Landscapes: Pine, rhododendron, bamboo forests.
- Ganesh Himal Views: Panoramic views of Ganesh Himal.
- Traditional Villages: Gurung, Tibetan village life.
- Budhi Gandaki River: Scenic river, suspension bridges.
- Larkya La Pass: High mountain pass with stunning views.
- Mount Manaslu: Views of the eighth-highest peak.
- Cultural Immersion: Local traditions, beliefs.
- Natural Hot Springs: Relaxing thermal springs at Tatopani.
- Tibetan Architecture: Traditional buildings, monasteries.
Difficulty Level and Required Permits
Difficulty Level
- Moderate to Challenging: The Manaslu Tsum Valley Trek is moderately challenging due to its high altitudes and rugged terrain.
- Altitude: The trek involves crossing the challenging Larkya La Pass (5,160m), which requires good fitness and acclimatization.
- Duration: The trek typically takes 16-20 days, covering long distances and steep ascents/descents.
- Weather: Weather conditions can be unpredictable, with cold temperatures and the possibility of snow at higher elevations.
Required Permits
- Manaslu Restricted Area Permit: All trekkers need a special permit to enter the Manaslu region, which they obtain through a registered trekking agency.
- Tsum Valley Restricted Area Permit: A separate permit is required to enter the Tsum Valley, obtained through a registered trekking agency.
- TIMS Card: Trekkers also need a Trekker’s Information Management System (TIMS) card, which can be obtained through the Nepal Tourism Board or a registered trekking agency.
- ACAP Permit: The trek also passes through parts of the Annapurna Conservation Area, so an Annapurna Conservation Area Project (ACAP) permit is required. This permit can be obtained in Kathmandu or Pokhara.
Best Time for the Manaslu Tsum Valley Trek
The best times to trek the Manaslu Tsum Valley are spring and autumn. These seasons offer the most favorable weather conditions and stunning views.
- Spring (March to May): Spring is one of the best times to trek, with stable weather, clear skies, and blooming rhododendrons adding color to the landscape. The temperatures are mild, making it comfortable for trekking.
- Autumn (September to November): Autumn is another ideal time, with clear skies, stable weather, and excellent visibility of the mountains. The temperatures are pleasant, and the trails are not too crowded.
- Winter (December to February): While winter offers clear skies and fewer trekkers on the trails, it can be freezing, especially at higher altitudes. Snowfall is possible, making trekking more challenging.
- Monsoon (June to August): Monsoon season brings heavy rainfall, sponges, and the risk of landslides, making it the least favorable time for trekking in the region.
Both spring and autumn offer excellent trekking conditions. Still, autumn is considered the best overall season for the Manaslu Tsum Valley Trek due to the stable weather and stunning mountain views.
Cultural Insights and interactions with local communities
The Tsum Valley Trek provides insights into sacred Buddhist influence passed on from Tibet. The valley has remained untouched by Western culture and influence, which has played a significant part in why it has successfully preserved its culture and traditions. During your trek in the Tsum Valley, you’ll have ample time to interact with the local communities. The local people in the valley respect and take their culture very seriously. They have helped protect some of the ancient monasteries and are constantly participating in decorating them with chortens, mani walls, prayer flags, etc. They also teach their children the importance of their culture but are equally welcoming towards the foreign guests.
Safety Precautions and Emergency Contacts Manaslu Tsum Valley Trek
- Acclimatization: Proper acclimatization is crucial to avoid altitude sickness. Ascend slowly, stay hydrated, and listen to your body.
- Weather Awareness: Weather in the mountains can change rapidly. Be prepared for all conditions and carry adequate gear.
- Hydration and Nutrition: Stay hydrated and maintain a balanced diet to keep energy levels.
- Physical Fitness: Ensure you are physically fit for the trek. Regular exercise leading up to the trek can help.
- Stay on Marked Trails: Always stick to marked trails to avoid getting lost or encountering dangerous terrain.
- Emergency Contacts: Carry a list of emergency contacts, including local authorities, trekking agencies, and emergency rescue services.
- First Aid Kit: Carry a basic kit and know how to use it.
- Travel Insurance: Get travel insurance that covers high-altitude trekking and medical evacuation.
- Local Customs and Etiquette: Respect local customs and traditions. Ask for permission before taking photos of people or religious sites.
- Emergency Evacuation Plan: Familiarize yourself with the emergency evacuation plan for the trek.
Emergency Contacts
- Nepal Tourism Board (NTB): +977-1-4256909 / 4256229
- Nepal Police: 100
- Tourist Police: +977-1-4247041
- Medical Emergency (Kathmandu): +977-1-4228094
- Medical Emergency (Pokhara): +977-61-526540
- Medical Emergency (Chame): +977-67-540078
In an emergency, contact the local authorities or your trekking agency immediately. When trekking in remote areas, it’s always better to be over-prepared than underprepared.
Comparison Between Manaslu Circuit Vs. Manaslu Tsum Valley Trek
| Aspect | Manaslu Circuit Trek | Manaslu Tsum Valley Trek |
|---|---|---|
| Trekking Route | Circles around Mount Manaslu offer a diverse range of landscapes. | This includes the Tsum Valley, known for its cultural richness and Tibetan influence. |
| Scenery | Offers panoramic views of Mount Manaslu and other Himalayan peaks. | Features stunning views of Ganesh Himal and the Tsum Valley landscape. |
| Cultural Experience | Encounter a mix of Nepalese and Tibetan cultures along the trail. | Immerse yourself in the unique Tibetan culture of the Tsum Valley. |
| Crowds | It is less crowded than popular treks like Everest Base Camp or Annapurna Circuit. | It is relatively quieter than mainstream trekking routes, providing a peaceful experience. |
| Permits | Requires the Manaslu Restricted Area Permit and Annapurna Conservation Area Permit. | Requires the Manaslu Restricted Area Permit and Tsum Valley Restricted Area Permit. |
| Difficulty | It is moderately challenging, with high passes and varied terrain. | Moderate difficulty, with some steep ascents and descents. |
| Best Time to Trek | Spring (March to May) and Autumn (September to November) are ideal. | Spring and Autumn offer the best weather and trail conditions. |
Choosing the Right Trek for You
Fitness Level and Personal Preferences
- Manaslu Circuit Trek: This trek is more challenging due to its higher altitudes and longer duration. It requires a good level of fitness and previous trekking experience.
- Manaslu Tsum Valley Trek: Moderately challenging with some steep ascents and descents. Suitable for those with a moderate fitness level and a desire for a cultural experience.
Time and Budget Considerations
- Manaslu Circuit Trek: Longer duration (around 16-20 days) and requires additional permits (Manaslu Restricted Area Permit and Annapurna Conservation Area Permit), which can increase costs.
- Manaslu Tsum Valley Trek: Shorter duration (around 14-16 days) and requires fewer permits (Manaslu Restricted Area Permit and Tsum Valley Restricted Area Permit), making it slightly more budget-friendly.
Trekking Agency and Guide
- Manaslu Circuit Trek: Due to the challenging nature of the trek and its remote location, it’s recommended that you use a reputable trekking agency and experienced guide.
- Manaslu Tsum Valley Trek: While a guide is not mandatory, having one can enhance your experience by providing cultural insights and ensuring your safety.
When choosing between the Manaslu Circuit Trek and the Manaslu Tsum Valley Trek, consider your fitness level, trekking preferences, available time, and budget.
Conclusion
The Manaslu Circuit Trek and the Tsum Valley Trek are unique and provide fantastic adventure experiences. The major attractions of both treks are exploring magnificent landscapes, beautiful remote villages, and views of majestic mountain ranges.
The difference between the two treks is mainly your preferences. If you love a long and challenging adventure, then the Manaslu Circuit Trek is ideal. On the other hand, if you want to explore more remote villages and eventually reach the hidden Tsum village, the Tsum Valley trek is the trek.
FAQs
What are the ideal months for the Manaslu Circuit and Tsum Valley treks?
The ideal time for the trek is mostly the peak Autumn or Spring season. The best month of the Spring season is April, whereas the best month of the Autumn is October. So, the ideal month for trekking both destinations is April or October.
How challenging is Manaslu Circuit Trek?
The Manaslu Circuit trek is moderately challenging for experienced trekkers, but it might not be easy for beginners.
In which region are the Manaslu Circuit and Tsum Valley treks located?
Both the Manaslu and Tsum Valley treks are located in the Manaslu region. The Tsum Valley trek is more restricted than the Manaslu Circuit trek.
What is the highest elevation of Tsum Valley Trek?
The highest elevation of the Tsum Valley trek is Mu Gompa, which is 3,700m.
Which trek is more extended to complete: the Manaslu Circuit or the Tsum Valley Trek?
The Tsum Valley Trek is shorter and might take 6-10 days, whereas the Manaslu Circuit Trek might take 10-14 days.
